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Mindfulness
A pathway into now.
Saturday, May 14, 2016
Body's Calm Acceptance
Place
Release
Accept
Become aware
Open body, center mind
Allow acceptance's growth
Healing sensation fills empty space
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Then Despite Everything
Yesterday
Each Awareness Some Released
Some Transition Awareness
Measuring Healing Energy
Releasing More Again
Deepening Widened
Each Placed Aware
Another Nothing Else
Just Back Again
Each Lightened
Experiencing Body
Some Enough
Divided Together
Body Just Again
Wanting Fades Away
Watching Creates Gap
Body's Calm Acceptance
Chosen Not
Deeper Breath
Wider Softness
Body Thoughts Awareness
Body's Connected Calm
Time Unoccupied
Returning Within Body
Watching Empty Let
Nevertheless
Releasing Moments
Arriving Within Nothing
Open Returns
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