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Mindfulness
A pathway into now.
Friday, May 14, 2010
Staying Right Now
Watching drifting until mindless
Find center, return again
Wander far, near- again, again
Begin intention- stable support
Watching closely until mindless
Staying closer- acceptance arrives
Endless calm just begun
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Outside Pulling Inside
To Be There Not
Quiet Where
Grasping Into Blindness
Brushing Over Again
Many Angled Breath
Shallow Deep
Fade Between Breath
Behind Scenes
Calmly Becoming Now
Fatigues Eye Mask
Letting Thoughts Become Breaths
Drift Within, Drift Away
Finding Breath Anew
Breath's Wandering Cycle
Fade From View Anew
Drifting Away From Remembering
Staying Right Now
Multiple Levels Deepening
Drifted Away Again
Not Quite There, Now
Floating Free While Connected
Stacking Wonder Cycles
Pulling Away, Becoming Within
Become Breath, Body
Calming Puddle
Breathing Table
Falling Into Fear
This Being Such
What
Letting Go, Going There
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