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Mindfulness
A pathway into now.
Monday, May 10, 2010
Floating Free While Connected
Mind running fast, body lagging
True feelings pull downward
Uplifted heart begins soaring
Mind, body connected disconnect
Float upon peaceful raft
Sounds, thoughts touch mind
Peace remains, expectation wants
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Outside Pulling Inside
To Be There Not
Quiet Where
Grasping Into Blindness
Brushing Over Again
Many Angled Breath
Shallow Deep
Fade Between Breath
Behind Scenes
Calmly Becoming Now
Fatigues Eye Mask
Letting Thoughts Become Breaths
Drift Within, Drift Away
Finding Breath Anew
Breath's Wandering Cycle
Fade From View Anew
Drifting Away From Remembering
Staying Right Now
Multiple Levels Deepening
Drifted Away Again
Not Quite There, Now
Floating Free While Connected
Stacking Wonder Cycles
Pulling Away, Becoming Within
Become Breath, Body
Calming Puddle
Breathing Table
Falling Into Fear
This Being Such
What
Letting Go, Going There
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