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Mindfulness
A pathway into now.
Monday, December 27, 2010
Smooth Calm
Breath just there
Mind wanders slightly
Return again into breath
Thoughts appear- thin, odd, dry
Challenges out of mind
Kindness sent, received
Invisible aspects where, why?
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Many Points
Opening Open
Doubts Above Acceptance
Reflected Gone Away
Smooth Calm
Calm Where
Flattening
Space Opening Breath Returning
Too Long Short
Disconnected Illusion
Waiting While Not
Blasting Stops
The Stop
Just Giving Space
Finding Sliding
Clear Cycles
Something After Allowing
Wandering Between
Behind Stopped
Smooth Place
Smoothness Becomes Drifting
Pushing Becomes Allowing
Kindness Unwraps Discomfort
Short Slowing
Acceptance Within All Kinds
Somewhere Between
Place Finding Late
Acceptance Meeting Reality
Accepting Into Narrowing
Expanding Center Space
Stopped Within Acceptance
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