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Mindfulness
A pathway into now.
Friday, September 30, 2011
Acceptance's More Exact Perfection
Drifting place within
Hold steady, impossible firmness slides
Disappear, consumed invisibly
Awareness crystallizes, towards perfection
Released
Something gives indescribable space
Exist just within present-
knowing smile
Thursday, September 29, 2011
What Exists
Levels overlap, waver, mix
Inside, outside, thoughts, awareness
Swirling mass confuses until acceptance
Deep truth slowly reveals
Kindness solidifies balance between
Opening wider perspective
Somewhere understanding becomes clear
Wednesday, September 28, 2011
Breath's Beauty Point
Exacting point found, expanded
Glowing feeling rises, becomes complete
Wandering mind accepted, watched
Distance between perfection noted
Gap forms- distance, time, understanding
Without while having
Expanding heart growing space
Tuesday, September 27, 2011
Breath's Simple Cycle
Sit plainly
Intentional simplicity given, allowed
Finding pathway appears
Thoughts slight wandering
Not returned, just reaware
Complexity arises within pure breath
Depth opens within
Monday, September 26, 2011
Filling Heart Becoming
Stillness rolls within
Fullness grows clear
Calm pause awaits becoming
Without clear vision
Acceptance trusts kindness' ripening
Slow mind within ease
Filling heart, releasing suffering's burden
Sunday, September 25, 2011
Watching Complete Release
Noise continues unabated
Doubts rise, fall, slowly disappear
Remain without control, just watching
Some progression clear, unmeasured
Gaps form throughout, become shorter
Pauses become just what exists
Watching expands almost completely
Saturday, September 24, 2011
Notice Emerge
Simple breath, places calm
Kindness, heart, mind- slow
Watching expands, stabilize invisible slide
Mind calls acceptance, something widens
Draw forth wide space
Release wanting- acceptance opens
Pause within what exists
Friday, September 23, 2011
Settling Through Depths
Examining without thinking
Lost images, processes, places
Calm approaches some point
Quickly reach depths
Mind focuses, wavers, refocuses
Watching carries through
Looking driven, attention becomes release
Thursday, September 22, 2011
Passing In Front
Place becomes welcoming
Calm peace mingles with joy
Kindness creates focusing
Just relax, breath in awareness
Leading somewhere
Mind creates lead
Thinking, feeling, being merge
Wednesday, September 21, 2011
Real Is What Is Real
Deeply profound understanding emerges
Pure joy- wide, complete
Opened heart, pure breath's place
Creation's unity forms
Divisions fall away- what is realized
Simplicity's invisibility far too wide
Allow complete falling away, heart remains
Tuesday, September 20, 2011
Transparent Seeing Perpetual
Clearing mind while allowing
Existence separates
Given space rises, becomes complete
Troubles watched through either side
Boundary found, perpetual watcher
Everything else exists between
Some clear, deep knowledge given
Monday, September 19, 2011
Smooth Between Rough
Just what exists, changing
Placed upon mind
Point within makes choices
Smooth, rough- released
Free attachments, released expectations
Watching mixes with gone there
Rough between, supported upon smooth
Sunday, September 18, 2011
Some Point
Intention released becomes intention
Mind continues along path
Directionless acceptance
Calm becomes ordered
Arriving without needs
Plain mind carries along
Release attachment, feelings mingle
Saturday, September 17, 2011
Watching Gap Closing
Some space between thoughts
Mind slips inside
Filled channels watch passing
Greater degrees allowed- just what is
Awareness grows, control urges release
Pause somewhere distant
Become just what exists
Friday, September 16, 2011
Transparent Blocks
Mind flies with thoughts, images
Ceaselessly moving between
Kindness sent between random stories
Settling mind finds new process
Something deeply understood
Far beyond wanting
Thoughts ripple within transparent blocks
Thursday, September 15, 2011
Wordless Pictures
Center soft, carried
Watching within, grace becomes breath
Pictures form, remain flat
Mind fatigue, accepted
Ideas within intentions
Released- become passing awareness
Time passes invisibly, something deeper
Wednesday, September 14, 2011
Creating Until Letting Space
Kindness opens heart
Special place offers compassion
Released light becomes natural, brighter
Within divided- create, allow
Slow progression moves toward release
Guidance sought, balance leading wanting
Nature's perfection eventually forms
Tuesday, September 13, 2011
Some New Calm
Open upon wide place
Lucidly clear mind
Watched peacefully without explaining
Pause within inner beauty
Joy's home opens
Some nothingness between places
Journey given not taken
Monday, September 12, 2011
Wordless Clear
Invisible places
Mind recedes
Disappear watched
Gone, remaining
Acceptance automatic
Line wide
Words unavailable
Sunday, September 11, 2011
Softening Thoughts Flow
Carried along, carrying thought
Divide located where?
Never empty mind slides away
Many places, many ways
Slowing somewhere feels softer
Easy breath becomes understood
Challenges embraced, released- disappear
Saturday, September 10, 2011
Spiral Knowings
Many ways past
Examine, weigh, rebalance accordingly
Point becomes clear
Released
Over again many times
Measure against some measure
Final point released into what exists
Friday, September 9, 2011
One Thing
Space within becomes aware
Many things flow through
Releasing everything except one
Balancing process begins
Carried away, awareness grows
Watching space opens clearly
Just one thing emerges
Thursday, September 8, 2011
Point Between Two Infinites
Slow measure arrives within
Watching becomes being
Shift many times until acceptance
Breath becomes two sides
Each infinite, carries away thought
Pivot point slowly dissolves
Filling within limitless space
Wednesday, September 7, 2011
Something Missing
Without space, time
Mindflow becomes what exists
Stopping places passed
Stepping out, finding breath's cure
Numb touches silent pause
Harmony always existing
Perspective stopping choice
Tuesday, September 6, 2011
Breath's Gift
Deeply held, beautiful, lasting
Surrounded within rhythm
Creation's source flows
Powerful healing awareness
Thankful pause easily ignored
Within reach, inside heart
Pause, release joy
Monday, September 5, 2011
Without Floor
Deep understanding allowed within
No questions, answers- nothing
Acceptance disappears floor
Opening above, blow
Guidance asked, given
Nothing understood, completely aware
Releasing time, expectation's grasp
Sunday, September 4, 2011
Just Shifting View
View transforms mind
Slow ideas become solid
Everything distorts until
Without ideas, something substitutes
Before, behind- barrier only marks place
Catching up until
Something better becomes known
Saturday, September 3, 2011
Soft There Now
S
omething soft, calm, easy
Clear mind relaxes
Cycles roll through kindness, centering
Calm easiness mingles with dull mind
Awareness recenters many times
Attempting solid center dissolves
Acceptance, calm create space
Friday, September 2, 2011
Closing Because
Justified pathways lead nowhere
Followed nonetheless until ends
Balancing breath, drift somewhere else
Kindness becomes free, accepted place
Time ceases while center grows
Become intention, release, repeat
Somewhere inside understanding forms
Thursday, September 1, 2011
Solidifying Depth
Kindness rolls calmly through
Heart felt joy, wellness, freedom sent
Wide mind deeply aware
Reaching inward, finding calm levels
Many places become one, balanced
Slow awareness grows wider
Newness becomes solid base
Wednesday, August 31, 2011
Three Places Together
Mind opens wide, places come together
Breath deep, fully aware, rolling
Drawing within open place
Eyes slow, become still
Dream sight pauses- nothingness
Open place within surrounds everything
Rich, infinite peace slows, contains all
Tuesday, August 30, 2011
Separate Directions
Mind becomes there while now
Divided parts speaking together
Separate voices rise, fall
Without reason, reason arrives
Become release, understand parts
Some truth seen behind mind
Pause, allow, become background watcher
Monday, August 29, 2011
Transparent
Depth opens very wide
Body becomes just breath
Slowing cycles stopping, nearly gone
Justifications cease
Boundary between thoughts falls away
Nearly pure mind released
Clear images lose reason
Sunday, August 28, 2011
Many Levels Now
Permission becomes allowed
Mind wanders freely, observed
Creation, abiding, destruction- thoughts
Transcending all levels
Something understands, echos confuse
Finding, allowing acceptance
Moving forward, carried along
Saturday, August 27, 2011
Quiet Empty Peace
Without form, boundary
Thoughts disappear without effort
Peaceful mind without wanting
Breath easy, central
Kindness sent, given form
Transition arrives, intention falls away
Watching mind clear, nearly bright white
Friday, August 26, 2011
Through Until Peace
Mind releases suffering tension
Twisting heart, sensations into suffering
Embraced, breathed through, released
Peace arrives within acceptance
Guide though suffering disappears
Latent hum remains
Releasing acceptance- joy's glow returns
Thursday, August 25, 2011
Almost Within Calm Nowhere
Far away calls silently
Nothingness consumes invisibly
Even mind slips unnoticed
Nowhere unknown
Calm peace draws memory
Just within, sometimes deeply
Returned into awareness, peace
Wednesday, August 24, 2011
Given Emptiness
Obvious place becomes intention
Clear mind- instance's result
Without want, just what becomes
Everything falls away unchallenged
Acceptance's gift becomes clearer
Even mind, doubt remains
Place within- obviously always not
Tuesday, August 23, 2011
Somewhere Accept
Kindness sent without doubts
Fully mindful, accepting within pull
Nearly distracted becomes what exists
Pull becomes just what exists
Falling away despite chaos
Pure released space encompasses all
Expectations disappear becoming openness
Monday, August 22, 2011
Simpler Near Nothing
Far away within calm
Thoughts slow running
Placid mind feeling calm peace
Kindness even, missed times not sent
Comfortable emptiness, rich feelings
What not- leaving mind wanting
Distance between- protect open gap?
Sunday, August 21, 2011
Solidifying Expansion
Move away from everything
Become just what exists
Breath's hold infinite
Many ways exactly duplicated
Some deep edge, look over side
Infinite repulsion attracts deep mind
Freer mind becomes bound- great circle
Saturday, August 20, 2011
Some Outside View
Large box becomes rounded
Essential parts become clearer
Stopping time, watching complete sum
Without mindless presence
Connections between, among grows
Compassion, kindness, beauty, joy
Time takes hold, tears away stopping
Friday, August 19, 2011
Calm, Open Field
Breath carries mind away
Calm field opens
Wide, flat, peaceful
Awareness slips into peace
Nothingness blends with breath
Places become nonexistent
Time, thoughts fall away
Thursday, August 18, 2011
Breath's Edge
Called within, breath slowly appears
Balanced upon mind
Closer arrival- something appears
Hesitation, caution, wordless retreat
Drift away, intention become anchor
Very close, boundary crossed
Indescribable deeper hesitation
Wednesday, August 17, 2011
Late Start Again
Slow mind progresses
Breath awareness fills space
Moving through calm
Thoughts become visions- dreamlike
Nodding begins
Where inside now
Up, down, under, between- begin anew
Tuesday, August 16, 2011
Within Thoughts, Breath
Near, far- same place within mind
Invisible place opens
Slowing, relaxing
Body unadjusted distracts
Transforming experiences
Words slow, unsure
Breath opens wider place within
Monday, August 15, 2011
Become Disappearing
Elements change, mind slow
True place within exists, manifests
Falling through quiet mind space
Watching mind becomes clear
Permanent, infinite, separation exposed
Glances become more stable
Falling continues until mind nods
Sunday, August 14, 2011
Distant Wide Calm
Swirling mind- separate, uncontrolled
Without center, without view
Colliding slows, watching rises
Rolling swell upon breath
Falling away into center
Calm with slow impermanence
Parts fall away leaving kind center
Saturday, August 13, 2011
Outside Slowing
Waves inside time flow
Carried away unknowing
Hinted mind understands- island forms
Nothing new, time spirals with thoughts
Slow progression into now
Distractions separate becoming other
Acceptance stops everything- now
Friday, August 12, 2011
Extra Distance
Pathway through many times
Feeling bend differently from each
Wide, wide variations
Time, speed, location, awareness
Beautiful images held tightly
Become tenuous given wanting
Released mind loosens, slows, relaxes
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