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Mindfulness
A pathway into now.
Tuesday, December 20, 2011
Being Doing Watching Judging
Placed upon straight line
Breath, body, mind separate
Linger within different spaces
Merging, flowing between, slowly clarifying
Understanding grows, becomes center
Release into existing within nothing
Somewhere near, everything understood
Monday, December 19, 2011
Intention Becomes Wanting, Now Balancing
Intention understands peaceful state
Watching now flow peacefully untouched
Kindness creates distractions, centers
Release, flow into breath
Center, recenter many times
Measure within feelings, wanting, intention
Release, flow again within breath
Sunday, December 18, 2011
Breath Perpendicular
Slow place opens easy
Breath held lightly
Place split- two, one, more
Easy sensations search for meaning
Remaining within now slowly moves
Thoughts rise, released
Other things flow forward, breath remains
Saturday, December 17, 2011
Now Where Now
Spaces fill rapidly
Endless comparison with then
Stopping becomes new distraction
Now's center becomes where
Comparison creates destructive questions
Beautiful opportunity- joy's flower
Other just another now
Friday, December 16, 2011
Stopping Upon Following
Distractions begin, multiply
Infinite directions draw visibly
Cycling through perspectives
Slowly accepting perfection
Clearing mind narrows, broadens
Once again move through releasing
Pass though last thens, stopping begins
Thursday, December 15, 2011
Now's Center
Find right place
Mind follows endless trail
Measured, remeasured, changed, released
Perception lightened, altered, replaced
Slow releasing beyond awareness' edge
Now moves closer, calm rises
Arrived within- perfection just what exists
Wednesday, December 14, 2011
Many Letting Goes
Starting somewhere within unknown
Blind upon measures
Release, release over again
Become somewhere imperfect
Create actions, wander within mind
Again release, release over again
Perfection becomes somewhere closer
Tuesday, December 13, 2011
Just Ease
Plainly content
Finding only breath
Thoughts pass, remain, carry
Unimportance- just pure what exists
Clear mind releases burdens
Allow, flow away
Release attachment, desire
Monday, December 12, 2011
Acceptance Levels
Given fear invisibly consuming
Mind divides between past, present, future
Acceptance hollow, alone, flat
Spiraling between ideas
Emptiness takes hold- resistance ceases
True measure realizes, penetrates darkness
Create firm base upon nothing
Sunday, December 11, 2011
Near Far Now
Instances flow freely
Underlying current emerges periodically
Wonder, doubt mingle
Somewhere knowing felt
Slowing mind diverges from flow
Now becomes closer
Embracing what exists becomes meaning
Saturday, December 10, 2011
Which Edge
Many edges crossed
Invisible becomes static
Realization slowly grows
Other side near, far
Creates new edge
Followed until some point
Where divides effort- now disappears
Friday, December 9, 2011
Joy's Intention
Create space, opened within
Forgotten memories recreated
Pure belief released then felt
Growing real- becoming force
Nowhere pauses
Releasing over again
Being intention's warm light
Thursday, December 8, 2011
One Size Larger
Places within pause
Stopping, notice drift
Something feels wide
Empty space between
Causes beyond reach
Open heart, allow, remember feelings
Kindness aware, sent with full texture
Wednesday, December 7, 2011
More
Something more real
Deeply profound
Within control
Drifting away
Accepted becomes nearly intentional
Despite everything, anything
Infinite power possible
Tuesday, December 6, 2011
From Calm
Peace within near emptiness
Breath fills heart
Intention creates island
Within infinite calm sea
Pause, pass away many times
Nearly disappear
Return upon healing breath
Monday, December 5, 2011
Letting Two Become One
Center remembered
Hold place open
Wide awareness becomes real
Held through kindness
Release, settle, switching between
Gap understood- suffering's source
Merge, heal, become one- joy
Sunday, December 4, 2011
With Now
Echos from then align now
Understood place, time
Mere acceptance
Pain, joy, suffering becomes one
Knowing, accepting deeper story
Stepping back, just watch
Drawn away invisibly, just return
Saturday, December 3, 2011
Stretching Blank Sheet
Pause upon way
Open mind onto purpose
Being within single place
Calm
Parts needing relief
Wander here, there, return into now
Understood sheet, wrinkled with distortion
Friday, December 2, 2011
Plain Breath Becomes Slow
Intention somewhere creates clear window
Slightly more free, easy
Kindness felt softly
Drift, return without disruption
Breath becomes center
Mind slows, becomes calm
Nearly just what exists
Thursday, December 1, 2011
From Doubts Towards Breath
Intentions slow motion drift
Kindness thin, wispy, flowing uncontrolled
Opening awareness- disconnection
Doubts, fears, direction swirl
Breath becomes solid island
Drift away, notice, bring into center again
Very slowly creates support
Wednesday, November 30, 2011
Finding Just What Exists
Expectation begin
Differentiating creates thoughts, drift
Kindness sent plainly
Unadorned intentions, simply felt
Direction given, stillness eventually arrives
Expectations enlarge hidden within release
Some need desires completeness- just now
Tuesday, November 29, 2011
Flickering Becomes Blazing
Slow mind nearly dull
Kindness images transparent
Feelings only hint
Energy pulling towards slow
Release into acceptance
Infinitely bright, powerful energy
Blazes from within- understood deeply
Monday, November 28, 2011
Accepting Fleeing Acceptance
Comparison challenges now
Incomplete reality measurement against
Understanding upon some level
Gap exists- dividing self perfections
Pause
Embrace, return, embrace even scatter
Become progressively complete
Sunday, November 27, 2011
Immense Possibilities Felt
Within kindness potential revealed
Not fully experienced, just beyond aware
Connection remains- joy's glow expands
Belief needing obscuring
Reasons deeply held
Step beyond, understand others' images
Life's
experiences
grand reveal
Saturday, November 26, 2011
Just What Emerging
Piled upon clear mind
Depth wanting long formed
Way becoming clearer
Emerging slowly, testing expectations
Grind away new path
Sunlight glows within joy
Pause, warmth rises within
Friday, November 25, 2011
Becoming Calm Place
Divided between two spirals
Intention, released
Calming opens space
Expectations grind away joy
Forgotten pathway nearly invisible
Somewhere memory takes hold
Direction circles into complete release
Thursday, November 24, 2011
Rounding Smooth
Still unusual
Nothing touched, control without
Repause many times
Without control, stillness watched
Unknowing, inexplicable
Answer somewhere deep
Smooth feeling shows through
Wednesday, November 23, 2011
What Three
Breath within kindness
Passing through heart
Pause, wander, deeper feeling becomes
Balanced upon something
Slowly becoming aware
Many images clarify into three
Examined, guessed- fall into nothing
Tuesday, November 22, 2011
Just Something
Picture, words
Even where?
Flat, plain
Everything but
Pushed, released
Given, taken
Somewhere just nothing
Monday, November 21, 2011
Lighter Where
Much slower
Pausing within carried away
Slow mind yields
Thought's power wavers
Nothing lost without plan
Release
Noise reduced shows door
Sunday, November 20, 2011
Where What Now
Gap between with expectations
Forms complete wanting
Suffer endlessly any view
Breath within deeply
Accept
Hollow emptiness becomes hope
Last words- here, now, joy
Saturday, November 19, 2011
Quiet Line Within Chaos
Same mind wanders
Driven from both sides
Despair becomes joy becomes
Invisible line
Felt, possible many
Infinite pull clarifies
Ideal's gap destroys
Friday, November 18, 2011
Watching Becomes Understanding, Releasing
Kindness finds pathway
Connections form, bond, flow
Watching cycles seen, watched
With firm beginning, end seen behind
Slowly understand thoughts hide
Again brought forward, released
Pause, breath absolute release
Thursday, November 17, 2011
Only Centered
Kindness opens space
Growing connection- wide, deeply felt
Traces remain within pattern
Direction opens large space
Center
Only center form, more?
Many directions sought- only center
Wednesday, November 16, 2011
Wide Beyond View
Open within kindness
Slowly moving closer- breathing connection
Images become clear, fade, renew
Somewhere well understood, very wide
Knowing within, beyond understanding
Deep connection seeks explanation
Release- open wide beyond view
Tuesday, November 15, 2011
Slowly What
Pausing mind following breath
Move within, watch
Rhythm remains, disappear
Return within again
Peace pretends acceptance
Clear edge found
Shorten resistance- return slowly
Monday, November 14, 2011
Somewhere Within Silence
Dreams become visions, fall away
Thoughts roll over, slowly fade
Mind becomes quiet, accepting
Sounds become silent while heard
Embraced nameless distractions
Carry forward, spread
Purer acceptance requires deeper mind
Sunday, November 13, 2011
Just Everything
Solid mind immovable
Plain state remains dense
Infinite images spiral upon center
Nearly everything returns again
Deeper significance dry, brittle
Pause, remove, live again
Single thought, believe infinite joy
Saturday, November 12, 2011
Centered Sliding
Begin within breath
Calm, clear rhythm
Slow mind remains within focus
Nothing slips over, mind disappears
Return untouched inside breath
Calm peace opens fatigue's door
Smile rises from acceptance
Friday, November 11, 2011
Joy's Intention
Passing through
Allowing mind's flow within direction
Pause clearly, fall away
Somewhere heart knows peaceful joy
Given space becomes fuller
Center know mind, body follows
Building connection, grow fuller
Thursday, November 10, 2011
Within Bends
Placed between two angles
Inside, outside continuation
End within reach, beyond view
Pause, breath deeply- emerge
Surrounded clarity brings joys
Pause again, notice feeling
Understanding overall view
Wednesday, November 9, 2011
Hard Wanting Soft
Space becomes compressed
Mind squeezed- focus becomes variable
Staying within attention despite many pulls
Dread surfaces
Acceptance, helplessness, active embrace
Clear lead obscured within confusion
Reflection yields compassionate faith
Tuesday, November 8, 2011
Open Curve
Slow mind relaxes
Breath alone take form
Thoughts pass, fade
Somewhere intentions rise, become solid
Thoughts arrive, pulling mind
Distractions build- become solid
Peace remains, sadness undercurrent mixes
Monday, November 7, 2011
Skip Landing
Slow
Wonderful notion unfolds
Clear intention paused, embraced
Sparkling images alternate
Without doubts
Slow
Slower
Sunday, November 6, 2011
Softness
Intention slowly sinks within softness
Clarity remains invisibly near
Pure ideals needing distance
Consumed within time
Softness
Become acceptance
Where?
Saturday, November 5, 2011
Later Fading
Well through
Mind centers, calmly falls away
Smoothly easy, fatigue consumes focus
Pausing carried forward
Intention blinks alive
Many places seek firmness
Now, perfect, exactly where
Friday, November 4, 2011
Something Inexplicable
End before beginning
Mind frozen within
Stopping time thinking
Everything connected again
Far, wide, inside, outside
Nothing same, nothing different
Pause, fall away, realization glimmers
Thursday, November 3, 2011
Framework
Clearing view with passing thoughts
Mind becomes what exists
Approaching view occasionally stopped
Movement begins invisibly
Pause- acceptance settles understanding
Truth exists unimportantly alone
Distance between depends upon view
Wednesday, November 2, 2011
Compassion Centered Breath
Begin wandering towards intention
Compassion, becoming only breath
Every suffering flows within
Every strength freely given
Slow mind released momentarily
Return towards breath's solid center
Joy, sadness, acceptance, understanding
Tuesday, November 1, 2011
Discontinuous Chaos
Instant flows together
Space between plain mind
Flickering images broken inline
Awareness arrives with calm acceptance
Kindness, exchanged- suffering, peace
Fall away watching
Acceptance creates peace
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