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Mindfulness
A pathway into now.
Sunday, June 19, 2011
Bond Passing Between
String through complete nature
Invisible connection fades, becomes
Mind numbing distraction
Broad, deep, fully alive
Find commonality, distort, realize
Nothing assured, nothing unknown
Once again depth reveals true nature
Saturday, June 18, 2011
Close Invisibly
Kindness transparent through levels
Somewhere distant within mind
Unknown places cycle within
Dropping softly within intention
Fall away quickly unobserved
Returning many times, each noticed
Purposelessness, purposeful within
Friday, June 17, 2011
Spacious Like Rain
True mind flows together
Perpetually existing, seldom understood
Knowing force binds awareness
Kindness true, easy, complete
Passing within, feeling all creations
Space between rain droplets
Infinitely free, wide, complete
Thursday, June 16, 2011
Moving Beyond
Within space become nameless
Allow everything, fall away
Return many times
Center firms, relaxes
Kindness full, somewhere real
Mind becomes one
Knowing boundary, limits fall below
Wednesday, June 15, 2011
Carry Calm Breaths Carry
Kindness arrives open hearted
Remaining within mindful space
Feelings sent, received
Expanding compassion deeply held
Simple breath centered, held
Burden released, transition invisible
Pause, realize- larger significance
Tuesday, June 14, 2011
Infinite Breath
Both sides open space
Comforting awareness expands
Beyond measure, everything falls away
Kindness sent- complete, heart felt
Deeply aware- well, joy, without suffering
Doubts cease, intentions fall away
Guiding mind watches, self disappears
Monday, June 13, 2011
Finding Now
Greater perceptive rises within
Clarity's doubts push, pull
Nothing permanent, accepting drift
Return, center, find peace
Now's awareness invisible, unfelt
Watched unknown, doubts delude
Glimpses create knowing breath
Sunday, June 12, 2011
Breathing Into Calm Fatigue
Intentions center upon simplicity
Mind become clear monetarily
Thoughts, feelings, sensations swirl
Calm arrives, breath renews place
Spirals form
Long slowly fades into short
Nodding, intention alternate peacefully
Saturday, June 11, 2011
Fully Now
Even mind slows calmly
Placed within frame, given flex
Without barriers- fully embraced
Even drifting becomes now
Kindness felt three ways fully
Crossed edges expand now
Powerful watching- feather light
Friday, June 10, 2011
Emerging Clarity
Stopped mind opens wider
Fall away, drift within allowance
Acceptance's pause becomes unbroken
Mind widens, clarity emerges
Observing state- circular awareness
Flow together
Kindness sent- depth consumes, reveals
Thursday, June 9, 2011
Transparent Levels
Entering mind- within invisible sliding levels
Following, distracting, led away
Calm becomes allowing
Kindness slides within noticeable levels
Passing within doubts, swirling yet not
Levels begin orderly procession
Awareness- movement, separation cease
Wednesday, June 8, 2011
Digging Out Spaces
Apparent simplicity becomes intention
Mind falls away becoming deeper level
Kindness sent, deeper opening
Space becomes calm, real, open
Cycles progress- deeper, clearer
Breath becomes digging- fill then empty
Clutter appears, pauses- removed
Tuesday, June 7, 2011
Breath's Rhythm Becomes Core's Rhythm
Placed within everything
Kindness becomes deep, more complete
Rhythm emerges unobserved
Passing through many stages
Developing more firmly
Cycles develop within multiple levels
Harmony weaves unifying all rhythms
Monday, June 6, 2011
Roaring Silence
Very, very far away
Beyond mind, nearly invisible
Complete silence roars almost unobserved
Emptiness wavers upon some line
Mind disappears, reappears within breath
Slowing mind remains clear, calm
Kindness rolled within joy sent
Sunday, June 5, 2011
Within Nearly Emptiness
Somewhere distant, starting within breath
Fold mind along calm edge
Kindness flowing wide, deep yet wandering
Emerge into slowing place, transitioning
Breath becomes center
Emptiness expands invisibly, consuming
Textured patches- accepted, understood
Saturday, June 4, 2011
Breath's Anchor
Kindness wide, feeling depth
Remaining within while spreading heart
Without judgment
Breath's moment shorter, shortened
Drawn away, returned again
Anchor becomes, anchor formed
Center wavers, intention revealed
Friday, June 3, 2011
Spiraling Point
Many places passed
Connections slowly falling away
Movement towards center- given, allowed
Pass through fading distractions
Releasing center drawn into one
Point slowly spirals
Distractions lessen pull- into nothingness
Thursday, June 2, 2011
Settling Hard Deeply
Hard base- comforting, stable
Known issues impossibly distant
Slowly finding complete firmness
Falling away into total presence
Joy, stability, awareness become
Doubts linger inside hazy distance
Sorrow's tears ready
Wednesday, June 1, 2011
Thought Mirages
Kindness arrives easily, rich feelings
Sent out, embraced within heart
Placid mind calms
Dry plain appears
Everything floats upon dry nothingness
Thoughts seen flickering, wispy thinness
Separation understood, attachment breaks
Tuesday, May 31, 2011
Together
Kindness sent, mind wanders
Where, what- return into intention
Without ideal, drift somewhere blank
Maintain awareness drift into story
Lost connection wander away
Fatigue's powerful disconnecter
Creating invisible gap- fall within
Monday, May 30, 2011
Beautiful Awareness Inside Stopping
Calling forward, inwards, somewhere far
Nothingness feels light, empty
Stopped inside various instances
Far view looks amazing
Even difficult awarenesses bring joy
Pure joy rises withing knowing
Slowing, watching- deeper, wordless smile
Sunday, May 29, 2011
Loosening- Deeper Holding
Somewhere deep inside controlled
Story plays upon mind
Watching, pulling back- control noticed
Deep inside, not yet fully releasable
Many places, deeper purpose questioned
Knowing direction, acceptance fulfilled
Long view, step back- knowing smile rises
Saturday, May 28, 2011
Slowing Into Release
Kindness sent, deeper awareness grows
Hinted universal sensation emerges
Become now, fall away
Thoughts rise, clarity remains
Without ripples, everything slows
Deeper mind grasps, releases
Everything slows, ripples disappear
Friday, May 27, 2011
Falling Away's Next Step
Calmness grows watched, unquestioned
Cycles flow progressively less touched
Falling away deeper
Beyond grasping, entering purer calm
Reason's twirl stops, becomes silent
Understood place outside description
Within pure knowing, watched unwatching
Thursday, May 26, 2011
Stopping Levels
Many levels individual paused
Stepping back within deeper trust
Doubts swirl, mind rises above
Calm, pure, thoughtlessness stops all
Smile while watching
Knowing awareness understands
Blind, tranced mind snaps aware
Wednesday, May 25, 2011
Very Calm Point
Through follows, fades with time
Through kindness calming grows
Carried away upon universal gift
Stop, begin deeper peace
Breath line reached, beyond fade
Awareness renewed- many times cycled
Intention pushed, awareness accepts
Tuesday, May 24, 2011
One Calm
Kindness opens wide, unifies
Drifting mixed within one place
Body, mind feel merge
Float through, unify
Many ways, places drift through
Return somewhere more, more one
Body, mind merge- separation gone
Monday, May 23, 2011
Calmly Accepting Cycles
Places become still, known momentarily
Drift predictable into some thought
Deeper stillness finds center
Called back inside calm place
Acceptance eases transition
Judgment invisibly squeezes spaciousness
Balance more understood, embraced
Sunday, May 22, 2011
Body Connection
Emptying mind, measured upon thought
Gone long away, calm, easy
Connected many ways
Opening space
Fully encompassing, open even more
Direction appears, determined somewhere
Calm, easy, relaxed
Saturday, May 21, 2011
Until Nearly Stopped
Something becomes released, attentive
Circles close around center
Progressing smaller, more simple
Holding mind invisibly, holder disappears
Breath, watcher balance, fall together
Released while held inside breath
Mind becomes nearly weightless, invisible
Friday, May 20, 2011
Looking Where
Mind stopping, looking within
Joy sought- flat, plain,dry
Unliftable, utterly empty
Turning point- pivoting mind
Watching body, connections, existence
Joy's natural harmony emerges
Infinite light begins warming glow
Thursday, May 19, 2011
Plain
Sit
Allowed mind
Here, there, now, then
Measured, allowed- where?
Without becomes within
Distant mind nearly empty
Some under fear very near
Wednesday, May 18, 2011
More Than One Level
Being within pause
Knowing while unaware
Somewhere deep remains waiting
Justified separation, disconnection intent
Bonds forming from joyful need
Looking downward, outward, through
Where there, inside now
Tuesday, May 17, 2011
Falling Away Line
Slowly become nearly just breath
Rhythmic- falling away, gaining body
Awareness arrives- body not fully there
Calming acceptance- why expectations
Journey's enjoyment remains
Kindness intentional, building place
Stop, find warmth, allowing flow
Monday, May 16, 2011
Wide Open Space
Kindness forms within blind box
Mechanical connections cover heart
Space forms- calm emptiness
Where places, parts hidden
Broader openness forms- very wide
Comforting, calm utterly plain
Without joy, sadness -just calm questions
Sunday, May 15, 2011
Acceptance Embracing
Fatigue find first calm
Deeper becomes more irresistible
Kindness sent, heart's heavy weight felt
Large weight pushing inside
Sadness within, because
Wrapping empathy's embrace lightens
Acceptance's embrace creates lighter space
Saturday, May 14, 2011
Embracing Thought Spirals
Knowing way arrives
What appears becomes meaningful
Watch, feel, release
Over again many times
Deeper calm develops
Returning into kindness- feeling more fully
Unspoken, more complete awareness
Friday, May 13, 2011
One Place
Kindness near, far impossible
Blank walls etched with intention
Somewhere falling away
Breath becomes nearly everything
Slight changes click anew
Slowly form single line
Mind becomes simple breath
Thursday, May 12, 2011
Arriving Almost
Made way begins within
Somewhere hidden
Edge dull, difficult remaining centered
Fall away unknowing
Nothing watched, only become
Nearly there within measurement
Already really arrived
Wednesday, May 11, 2011
Calming Into Calmer Breath
Very far away, slowly moving near
Peace arrives, slides away
Return again, calmer stillness becomes
Intention set, carried away easily
Return again, again, again
Watching slightly, concerns arise
Move back into calm
Tuesday, May 10, 2011
Just More Letting Go
Many ways done
Fallen through levels
Calmness arrives, floats slowly away
Thoughts arrive subtly
Consuming peaceful space
Understanding drift, allowance attached
Separate great sadness just outside view
Monday, May 9, 2011
Acceptance's Lesson
Very far away, inside within
Clear vision, cloudy mind
Distant joy, sadness pervades
Nothing except acceptance possible
Hopelessness flows inside
Opening made
Searching pathways- obvious way
Sunday, May 8, 2011
Get Letting Go
Just what arrives
Bound upon mind, released
Some object falls away
Nodding awake many times
Challenged within, acceptance rolls
Nothing becomes obstacle
Entirely letting go- free
Saturday, May 7, 2011
Many Calm Spaces
Calm spaces flow one into another
Drift away inside watching
Arrive within greater calm
Numberless, smooth, without wanting
Kindness opens into joyful feeling
Potential surrounds awareness
Just awareness, knowing joy
Friday, May 6, 2011
Nows Within Thens Within Nows
Center place empty full
Divided mind here, there, now
Kindness called- distant, wandering
Open mind, blocking free space
Just wonderful, accepting awareness
Challenges fall away, more form
Many thens, nows swirl- all fall away
Thursday, May 5, 2011
Into Corner, Falling Away
Blind eye tight, twisting, unyielding
Kindness rolls easier, opening heart
Falling headfirst into corner
Hovering within three plains
Falling away beyond tactile awareness
Something wavers occasionally
Kindness released, blooms brightly
Wednesday, May 4, 2011
Flexed- Something Unmovable Now
Brown, dry paper- lumpy
Some kindness imagined inside
Flat plane opens joy
Everything rubs uncomfortably
Without unusual perspectives, yet with
Pause, release, become one instant
Where connection's pain stored feeling
Tuesday, May 3, 2011
Balancing Between Accepting, Wanting
Endless passage towards goals
Looking there, ignoring arrival
Without opportunity, blindness overcomes
Drift away mindlessly
Balanced mind seeking support
Pushing forward, calm cycle arrives
Kindness practiced, heart left desiring glow
Monday, May 2, 2011
Between Where, Now, There
Distances full while invisible
Way finding takes precedence
Nothing, everything, something known
Center known, unknown
Remaining calm, bringing back center
Maintain someplace beautiful
Now within where, there
Sunday, May 1, 2011
Looking For Letting
Comfortable place while looking
Not here, always there
Somewhere else open
Closed finding open space
Just aside drifting beauty
Guided upon something else
Something else always here
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