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Mindfulness
A pathway into now.
Thursday, April 21, 2011
More Just What Is
Plain mind rolls through thens
Nearly untouched attention
Released, flow away freely
Kindness sent, joy created
Apparent feelings somewhat empty
Deeper awareness flow away freely
Blank judgment becoming unattached
Wednesday, April 20, 2011
Revealing Now
Basic form flows within
Mind becomes what exists
Seen, watched, slowly accepted
Scatter becomes glue
Justified, directed, intended
Management slowly collapses
Wind blows away debris- revealing now
Tuesday, April 19, 2011
Slowing Fatigue
Gravity pulls harder
Mind rolls slower
Something beautiful understood, calm
Abilities rise within awareness
Acceptance's story rings clear
Nothing falls away
Becoming what was within
Monday, April 18, 2011
Cycles Feeling Different
Distant mind, body close
Rewind thoughts within frames
Passing through many times
Pictures distant, body aware
Judgment gone, expectation fallen away
Pure being within mind
Imagine mind sliding around empty box
Sunday, April 17, 2011
Subtle Calm
Long way within peace
Even mind flows peacefully
Thoughts arrive without ripples
Released without doubts, effort, attachment
Time ceases, awareness present
Calm flows throughout awareness
Expectations distant, transparent, lifeless
Saturday, April 16, 2011
Kindness Flowing Into Calm
Placed upon mind
Intentions flow purposefully
Kindness slow, calm, easy
Awareness accepts placement
Without resistance, purer calm becomes
Deeply aware, slow easiness envelopes
Nothing resists, letting mind flow
Friday, April 15, 2011
Breath Cycles Opening Deeper
Many levels flow together
Carrying forward only breath
Revealed wordlessly- deeper understanding
Searching explanations carry away
Breath's gate opens upon acceptance
Numberless distractions become nothing
Nothing becomes everything- just now
Thursday, April 14, 2011
Letting Go Within Acceptance
Somewhere distant arrives within now
Clearly realizing intentions slipped away
Just touching deeper place
Fatigue forms noticed release
Allowed, passed through without touch
Become what really exists
Carried into more solid now
Wednesday, April 13, 2011
Intention Allowance
Given without limit- purposelessness intent
Become within infinite time
Meaning's need falls away
Complete allowance- beautiful glow
Tingling sensation rises from realization
Hindsight what became, will become
Brave awareness- emptiness within core
Tuesday, April 12, 2011
Returning Within Acceptance
Compassion's element seemingly distant
Release, become beginning intention
Many things carry away, return unattached
Slowly peace's glimmer sensed
Measurement released, simply just now
Expectations, plans, ideals fall away
Acceptance space open's slightly
Monday, April 11, 2011
Unaccepted What
Nearly nothing, just frustration
Grinding continuously within
Emptiness, fear, attempted acceptance
Swirl together becoming impossible
Distance increases between compassion
Separation completely obscures heart
Empty kindness, words utterly alone
Sunday, April 10, 2011
Accepting Into Nothing
Expectations driven into direction
Fall away become blank
Distance, goals, progress fill need?
Many, many questions
Release into acceptance
Everything exactly perfect
Wider, deeper complete emptiness forms
Saturday, April 9, 2011
Sticking Sliding
Endless tracks passed nearby
Justified, eventually released
Nothingness somewhere distant
Constant flowing thens
Despite intention, acceptance near
Infinite thoughts accepted, watched
Finding way, accepting path?
Friday, April 8, 2011
Letting Go Block
Same start- release, allow flow
Accept block, await release
Accept block, await release
Accept block, await release
Accept block, await release
Accept block, await release
Find one central calm- time arrives
Thursday, April 7, 2011
Rising, Centering
Flowing inward, finding path
Kindness sent, watching expectations
Other side wandering where
Allowing release, thoughts replace
Sensing heightening inward mind
Pointed center- widening, contacting
Off within doubts, questions unasked
Wednesday, April 6, 2011
Letting, Needing, Passing Through Gone
Concrete formed, hardened then broken
Blind elements still run wild
Nothingness brushes mind, felt awareness
Long time sitting, many places known
Allowed awareness mixed with direction
Deepest fatigue expands invisible places
Compassion, acceptance nearly complete
Tuesday, April 5, 2011
Emptying While Opening
Within places, intentions seek pain
Covered, hidden, unrevealed
Emptying mind, wide open space
Enough depth, pain something else?
Questioning search- joy before pain?
Allowing, accepting what becomes
Creation's divide, which side?
Monday, April 4, 2011
New Allowing Access
Open within, clear allowances given
Rusty habits, mental frames transparent
Slowly developing open direction
Forced inaccessibility given within images
Just being with slight guidance
Wide ranging journey, end upon heart
Without feelings, old habits create sadness
Sunday, April 3, 2011
Slow Into Where Deeply
Blind comes the word
Always first thought
Slow sensation- moving through gel
Creation's standard, equal parts
Finding deeply- which, where
Accepting fully now within
Open upon perfection's endless now
Saturday, April 2, 2011
Letting Go Into Letting Go Into Letting Go Into
Many levels down, connections disappear
Blankness appears, opens, reveals thoughts
Spiral away somewhere momentarily free
Over again many, many times
Each level connections form, let free
Within tranquility deeper noise rises
Acceptance grows with each release
Friday, April 1, 2011
Calm Space Contains
Intention paused, entering within
Breath opens placid space
Remaining centered, distractions widen
Calm center enlarged upon return
Joy grows realistically, fully experienced
Divided mind becomes black bird
Consuming joy's young plants
Thursday, March 31, 2011
Accepting Shallow Calm
Place between depth
Calm, shallow, smaller than infinite
Passing into acceptance
Awareness grows within breath
Calm becomes calmer still
Kindness sent from nearly too deep
Acceptance cultivated- beautiful present
Wednesday, March 30, 2011
Different Crowded Emptinesses
Plain elements wander within
Directions meaningful, doubts distance
Releasing loses sight, then's fill space
Watching with direction, something amiss
Where, how, what become central
Emptiness very small
Purposelessness grinds- circular trap
Tuesday, March 29, 2011
Calming Into Full Emptiness
Blindness word appears, questionless
Staying with thoughts, allowing movement
Unattached, simply disappear
Arriving into complete calm
Mind blank, hinted wondering, centered
Slowly intention creates kindness sent
Rich feelings, utterly empty- both complete
Monday, March 28, 2011
Descending Jostled Calm
Letting go, allowing mind's wildness
Confusion between knowing, awareness
Acceptance mingles within doubts
Invisible thoughts jostle body
Unseen turbulence opens into calm
Wide open calm, tranquility opens
Heart awareness opened, radiates outward
Sunday, March 27, 2011
Finding What Appears
Given intention, follow along
Flying mind slowly calms
Released thoughts crowd inwards
Remain watching, solidly now
Fatigue becomes slowing force
Second sitting completely inert
Realization- something solid, infinite exists
Saturday, March 26, 2011
Entering, Exanding Empty Space
Lightness noticed while thoughts arrive
Settle, release, allow mind's calm
Thoughts carry, carried, varying release
Heart opened, joy's richness expands
Time, body, thoughts compress space
Mindful awareness releases attachment
Falling away, become growing calm space
Friday, March 25, 2011
Letting Go Many Ways
Letting mind become open
Followed breath expands, carried away
Infinite spaces within, without
Calm place without limits
Finding heart, opening joy
Richness grows, carried within
Understanding thought digressions
Thursday, March 24, 2011
Points Become Whole Balancing
Felt limits- breath, eyes, body
There, now mingle indivisible
Clouds wander, obscure path
Finding heart, expanding dimension
Kindness sent flows from apex
Wander into body, creating point balance
Complete awareness holding point level
Wednesday, March 23, 2011
Revealing Basic Form
Time runs slower intermittently
Places light, thoughts become real
Direction questions rise, subside
Body opens, places expand
Necessary elements explored
Meaning falls way, memories lose texture
Possibilities disappear, become infinite
Tuesday, March 22, 2011
Body Merging Mind
Slow place opens within
Echoing thoughts fade into emptiness
Less necessary things flatten
Inside, outside linked, separate
Direction searches, wanting's last echo
Follow mind again into breath
Connections flow through time
Monday, March 21, 2011
Continuous Perspective
Endless opportunities continuously form
Views falls away- untrained, mindless
Infinite epiphanies invisibly shine
Breath's key open angled mind
Sparkle forms unexpectedly
Understand best view
Linked insights slowly bend perspective
Sunday, March 20, 2011
Gaping Into Release
Thoughts fall into view
Numb places open
Binding actions into various groups
Wandering through each
Falling away, breath becomes breeze
Grass waves hypnotically
Acceptance, direction unify somewhere
Saturday, March 19, 2011
Pausing Into What Just Is
Placed distant vision upon
Nothingness slowly opens
Blindness rises until complete
Released into empty space
Even thoughts aware without attachment
Connections fade, touch understanding?
Opened inward, allow joy's entrance
Friday, March 18, 2011
Emptiness Becoming More Empty
Joy becomes way- mindful watching
Nearly gone many times
Thoughts released without attachment
Eyes widen, smooth, disappear
Sight something wider, unattached
Breath empties solid place within
Infinite, formless without emotional name
Thursday, March 17, 2011
Stopping, Unifying Until
Something wanders within
Following eyes stress center
Rise within holding place
Long ways held, steadiness arrives
Body slowly grinds attention down
Acceptance becomes refuge
Stillness wears thin, readjust body
Wednesday, March 16, 2011
Beginning Separation
Left within simply
Nothing moved except incidentally
Mindful allowing even until last awareness
Slowly, steadily creating, allowing gap
Without plan, becoming what appears
Watched orientation falls into darkness
Gap between happening, observer forms
Tuesday, March 15, 2011
Accepting Now
Clear place within mind
Trained awareness seeks there
Catching past intentions- carried away
Fall within open space, searching breath
Becoming aware- now's presence complete
Accepting obvious steers mind away
Doubts carry, acceptance remains else
Monday, March 14, 2011
Disappearing Cycle
Endless place invisible
Return, awareness bends, disappear
Gone away without resistance
Nothing remembered, entirely blank
Long cycles, short cycles completely equal
Acceptance maintains open heart
Impossibility eternally deep
Sunday, March 13, 2011
Becoming Flat Stone
Infinite distraction blur though mind
Carried away upon many waves
Doubt rises becoming complete
Stillness calls quietly- release
Closer stillness invisibly consumes
Passing through one beginning
Existence becomes flat, crystalline stone
Saturday, March 12, 2011
Centerless Center
Way finding without direction
Forgotten direction, aim, memories
Noting passing details, fall away
Long time spent spinning within
Large place, many apparent centers
None remains, acceptance relaxes
Doubts mingle with wanting- one
Friday, March 11, 2011
Long Way Until Now
Endless journey with distraction
Opportunities many sided- lack, fullness
Blankness within, between, without
Hardness impervious, worked around
Fullness known, off center
Expectations many- slowly fall away
Inside, outside there- now connects
Thursday, March 10, 2011
Somewhere Soft
Slide within noticeably
Processed while unknown
Observing comfort, allowing
Arrival creates scattering
Place understood, accepted
There- focus becomes directionless
Remain understanding- places call
Wednesday, March 9, 2011
Breath's Infinite Space
Comfort arrives within awareness
Something more becomes felt
Knowing deeply with slight touch
Breath becomes infinite space
Creation's boundary surrounding invisibly
Feeling arrives upon crossing
Wobbled wandering arrive with knowing
Tuesday, March 8, 2011
Letting Is Become
Many ways passed
Falling together into one
Without perspective, pulling away
Nothing afterthought unless wandered
Understanding rises somewhere
Pleasure sought, released into now
Understanding wavers upon then, now
Monday, March 7, 2011
Wall Within, Acceptance
Impossibly pushed, pulled, broken
Step back, watch, accept, wait
Still impenetrable, sorrow rises between
Why unanswered- sorrow, wanting one
Trivial access, pushing done
Opening must just become
Searching stops, thinking gone- become
Sunday, March 6, 2011
Simplicity's Way
Placed within, upon balance
Without roads, pathways, guidance
Rise within, something lingers
Followed until wide open center
New place becomes clear
Continue along until impossible wall
Barrier understood, collapses- acceptance
Saturday, March 5, 2011
Conecting Points Between Chaoses
Body calms sections, points, areas
Passing between vision's many distractions
Without regard point slips away
Choases rise blinding, distracting, confusing
Acceptance arrives transforming judgments
Slowly motions unify, pauses create wonder
Distraction's lines- accept, center, repeat
Friday, March 4, 2011
Each Acceptance With Another
Settle within, around again another
Where something becomes level
Many distraction arrive, depart
One becomes another
Something settles, understanding arrives
Within another acceptance grows
Calm directions, directing stops
Thursday, March 3, 2011
Mindful Stopping Wait
Flow forward, eying direction
Pause while moving
Time spent, arrived again
Many, many ways become one
Distance infinite while watched
Distance disappears unviewed
Finding middle pathways over again
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