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Mindfulness
A pathway into now.
Wednesday, March 2, 2011
Progressively Calmer Spaces
Opening heart, allowing intention
Space within becomes clearer
Kindness sent, finding calm
Where, when becomes now
Somethings easy slowly forms
Accepted mind levels, wandering image
Multiple nows unify, stillness forms
Tuesday, March 1, 2011
Calming Lightening Place
Beginning gone, kindness remembered
Just allowing mind freedom
Remain within, accepting pressure- let go
Many ways, places arrive
Without attachment released
Arriving within lightening place
Weight, pressure, darkness fade
Monday, February 28, 2011
Freeing Heart
Becoming aware, kindness sent
Heart flat, richness pops occasionally
Finding place, mind floats
Discovering some heavy weight
Drilling within, accepting experiences
Knowing perfection's now
Dark bird gliding away- death's freedom?
Sunday, February 27, 2011
Opening Wider, Falling Away
Kindness glow elusive, sensed
Place become open
Falling away, joy sent
Thoughts become clouds- invisibly obscure
Awareness given, inside widens
Accepted within- edges disappear
Thoughts less dense inside infinite space
Saturday, February 26, 2011
Cycles Flowing Within Acceptance
Intentions create awareness
Acceptance smooths concern
Kindness hollow, echoing emptiness
Acceptance warms void
Directionless opening within
Acceptance creates loving meaning
Acceptance carried away becomes joy
Friday, February 25, 2011
Whispers Within Empty Bowls
Kindness felt within heart
Place becomes large, rich
Mindful desires sent, received
Returning within knowing place
Everything becomes smooth
Calm place forms- smooth, hollow
Plain, empty- whispers heard
Thursday, February 24, 2011
Flowing With
Slow mind blazes ahead
Confusion pulls attention many ways
Watching endless parade
Balance becomes possible within
Acceptance forms, enveloping doubt
Justified mind floats along side current
Calm mind asks intention's direction
Wednesday, February 23, 2011
Doors Moving
Open, shutting without plan
Mind running behind screen
Somewhere near, somewhere far
Stop, wonder, resume center
Acceptance's call distant, nearly silent
Trusting intention's release
Sorrow rises, puzzles joy's gap
Tuesday, February 22, 2011
Continuous Spirals
Passing within boundary
Kindness seen, felt
Knowing resistance while giving
Intention inwards, gliding renewal
Many places leading towards one
Flow through, away, inward
Effortless impossibility solidifies acceptance
Monday, February 21, 2011
Which Real
Blindness runs away somewhere
True elements fade away
Causes mingle become one
Which truth, which focus
Never ending spiral
Acceptance disappeared
Everything becomes one nothing
Sunday, February 20, 2011
Glimpsing Inside View
Imposed upon flat now
Stop, watch, renew
Not meant, not intended
Awareness jumps away
Opening wider, wider
Viewed from within
Nothing becomes everything, nothing
Saturday, February 19, 2011
Pausing Many Nows
Freedom inside awareness
Bend view upon stopping
Nothing blind, nothing light
Elements fold within
There upon long roads
Breath, body, long view become
Many nows stopped between gone
Friday, February 18, 2011
Is Lessening Judging
Softened blindness clears mind
Creating space, allowing opening
Wandered mind, flowing away
Inside views transform each other
Special places judged value
Wanting hides inside calm
Acceptance's goal- now's perfection
Thursday, February 17, 2011
As It Is
Becoming places within
Wandering, returning, finding acceptance
Stillness fills emptiness
Blue image, kindness' true source
Joy grows, opening heart
Glowing radiance fills acceptance
Places become infinite
Wednesday, February 16, 2011
Mara, Time Consumed
Ripe distortion, blinding haze
Wander endlessly within breath
Kindness called, sent
Somewhere distant, unfelt
True elements within confusion
Mara rolls heavily through
Pause within existence untouched
Tuesday, February 15, 2011
Confusion's Swirling Wind
Never ceasing, endless, slippery
Powerfully seductive, invisible
Carried away unknowing
Hindsight's distraction multiplies fog
Joy's full benefit hanging upon balance
Hopelessness cuts intention
Beautiful realization- acceptance's gift
Monday, February 14, 2011
Calm Space Becoming
Placed within, many centers
Rolling through mind, slowing
Kindness sent, just plain
Return inside breath
Pause many times, drift away slightly
Opening place, calmer
Within space stillness, drift still present
Sunday, February 13, 2011
Staying Without Doubts
I
nside breath, fixed on awareness
Dragged away without losing connection
Return into place
Remain more firmly
Endless energy pulling away
Doubts cut into belief
Slowly understanding grows full
Saturday, February 12, 2011
Beginning Somewhere New
Brand new mind
Wandering unaware, something wordless
Placed inside open area
Creation's original intention
Drifting many ways
Acceptance becomes centered
Pause, float into different levels
Friday, February 11, 2011
Beginning Beginning
Somewhere near, becoming closer
Falling away while distant
Justified excesses blinding
Beginning becomes something new
Bringing inside closer
Waiting also disappears
Ending somewhere nearly wide open
Thursday, February 10, 2011
Where Is, Forever Returning
Question asked beyond countless
Mind wanders, returns
Center where, what
Carried forward, knowing gone
Empty place inside end
Nothingness, except wanting
Knowledge unrevealed
Wednesday, February 9, 2011
Kindness Becoming Cycling Center
Kindness allowed, many exits passed
Expectations create distance
Awareness lingers somewhere near
Depth creates joy's space
Centers roll through mind
Pass away within thoughts
Eyes within eventually become one
Tuesday, February 8, 2011
Kindness Becomes Being
Opening kindness, beautifully plain
Glimpses shimmer within blank field
Rolling substance developers connection
Between ending- placed becomes given
Noticing all, drifting away
Space given, release into awareness
Final measure flows naturally
Monday, February 7, 2011
Joy's Natural Place
Within heart- empty, wandering
Nothing found, method only
Reason's mind drifts away
Opening wide space invisibly
Something calms, joy's potential
Places aware, watching progression
Allowing awareness develop own
Sunday, February 6, 2011
Different Noticing
Settling plainly- calm, aware
Within noticing- watching mind, body
Something unusual
Nodding without fatigues caress
Where inside now
Differences obvious, inexplicable
Noticing distance, empty, joyless
Saturday, February 5, 2011
This Side
Unknown wall
Impossible progression
Gone away without release
Wandering along edge
Unable
Without letting go
More acceptance?
Friday, February 4, 2011
Flexible Places
Bending within
Mind relaxes, widens
Creation's own original way
Causes roll away
Without effort distance created
Doubts rise, fade away into now
Joy's emptiness- open box
Thursday, February 3, 2011
Distances Traveled
Without place
Gone far away
Blind forms space
Awareness drifts within
Beginning until ended
Gap relentless, unformed
Pure perfection within acceptance
Knowing- Self Consolidation
Simplicity called clearly
Wandering mind gone far
Cloudy perspective overwhelming
Truth unveils- swirling away fog
Perspectives blind clear now
Kindness aware, lost
Glowing tingle reveals true joy's place
Tuesday, February 1, 2011
Where Is What Is
Ever, forever somewhere far
Certainty blinds pursuits
Utter crushing oblivion weighs down
Distance blinds direction
Pause, resume, slide away
Questions follow endless stream
Without pause hopelessness grows
Monday, January 31, 2011
Within, Between, Among
Calm pause, resume within
Wander, question, return
Unwillingness hinder question
Where leads home
Between past, future
Finding acceptance slowly
Letting becomes complete
Sunday, January 30, 2011
Fuller Acceptance
Finding ways through needs
Desires carry weight
Becoming aware, acceptance opens
Wander away, return towards now
Embrace what exists
Kindness, joy opened
Hearts understands, complete potential
Saturday, January 29, 2011
Awareness Inviting Joy
Finding place within, settling calm
Wander within, knowing glimpses
Creation's basic root
Freedom opens, acceptance half done
Places within slow, widen
Invited joy glows, flickering
Merely open place, other feelings there
Friday, January 28, 2011
Trying Until Letting
Waiting places wonder
Intentions spin away
Swing brings calm
Carried away into trying
Message becomes clearer
Released, float away
Allowing, watching becomes
Thursday, January 27, 2011
Such Things Fade Away
Pause within finding kindness
Past echoes fade away
Causes, results flatteb
Light, delicate joy arrives
Nothing measured, release all
Pause, become breath, fall away
Just there until disappear
Wednesday, January 26, 2011
Slowly Disappearing
Intentions mindfully placed upon breath
Without effort, expectations gone
Flow somewhere, only breath
Blank pause arrives
Deepening falling away
Somewhere anxious feeling heard hovering
Remain within, distant- calm remains
Tuesday, January 25, 2011
Letting Reveals Many Levels
Wild mind flying freely
Watched calmly, occasionally carried away
Steady becomes vantage point
Levels form apparent nows
Cause becomes unreal- what exists?
Calming grows wider, stillness lifted away
Levels viewed many ways- viewer's point?
Monday, January 24, 2011
What Is, Many Steps
Far away while unaware
Moving towards some center
Where center hold center
Arriving without awareness, unknowable
Breath followed, shifts closer many times
Slide away somewhere, replaced
Pure calm rolled with bodily off-kilter
Sunday, January 23, 2011
Wanting Within Calm
Pause, become breath
Mind wanders endlessly
Cycle towards clear place
Clearer clarity arrives within wanting
Stepping backwards- doubts expand
Hinted possibilities pass nearly unaware
Deeper sadness filling void
Saturday, January 22, 2011
Just Because
Nod aware, falling away
Become nothing within place
Dreams recycled, doubts fall
Places collide- distracting intention
Remember forgotten, forget everything
Doubt's bricks slip, crush foot
Endless spiral accepted, freed
Friday, January 21, 2011
Breath's Flattening Plain
Called upon miles wide
Nothingness grows between thoughts
Ideals fade inwards
Merge, return wrapped inside thoughts
Clarity becomes vacant plain, wide
Thoughts disappear, wide view revealed
Spreading out beyond complete awareness
Thursday, January 20, 2011
Then, Now Balanced Upon Infinite Edge
What must exist there becomes
Always something finding ground
Staring into plain necessity
Existence's reason becomes obvious
Gap forms between now, thens
Floating out, nothingness consumes
Then's hollowness, boundary exposed
Wednesday, January 19, 2011
Familar Expectations Lost
Forwards, inwards, settling intentions
Pathways invisible while known
Causes lost, nothing clear
Remain aware, gracious space given
Acceptance removes roughness
Difference between- comparison's violence
Flow through
Tuesday, January 18, 2011
Disappeared Incompleteness
Nothing remembered
Anything gained
Apparent memories entirely invisible
Fallen away, emptiness opens
True acceptance, joy's reminder
Places known, diamond anvil
Mindfulness' infinite pressure
Monday, January 17, 2011
Passing Through Smoothness Ending Near Roughness
Clear mind, fully near open
Blindness invisible, aware, unknowable
Creation's image follows breath
Pause, steer towards joy
Acceptance's doubt ponders direction
Primitive anxiety rises within
Blankness covers joy- intention, acceptance
Sunday, January 16, 2011
Breath's Specific Place
Know always, places become lost
Something wanders developing
Deeper still while resisting line
Closer becomes balance
Pathway becomes alive
Time, feeling question awareness
Return again towards infinite point
Saturday, January 15, 2011
Many Different Breaths
Cycles flow within
Intention opens upon remembering
Different breaths flow together
Drift away becoming thoughts
Carried back to center, awareness becomes
Balance knowing upon acceptance
Return again into returning
Friday, January 14, 2011
Mindfulness Bells
Late becomes stopping
Pause many times
Beautiful images, awarenesses
Unsharable, dramatic understanding
Pointed view within- mindfully blind
Things becoming many bells
Pausing opportunities grow
Thursday, January 13, 2011
Stopping Space Breath
Kindness begins mindful journey
Awareness grows, fades
Sent forth wider, space becomes
Deeper place arrives
Breath becomes equal center
Place within opens very wide
Empty while infinitely full
Wednesday, January 12, 2011
Empty Place Within
Kindness flows outwards
Carry joy towards world
Something there large, aware
Place within opens
Calm box, boundary felt
Remain within until drift away
Thoughts realized, accepted with flow
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