Stillness
Sensations
Thoughts
Wanting
Empty mind
Release grasp
Wanting becomes empty
Monday, April 30, 2018
Sunday, April 29, 2018
What Apparently Exists
This judged moment
This released judgment
This awareness
This delusion
This releasing
This doing
This embraced
This released judgment
This awareness
This delusion
This releasing
This doing
This embraced
Saturday, April 28, 2018
Always
This perfect now
Always
Thoughts, feelings
Always within
Pass through then
Contained within now
Always
Always
Thoughts, feelings
Always within
Pass through then
Contained within now
Always
Friday, April 27, 2018
Heaviness Becomes Release
Trapped beyond awareness
Heaviness weighs upon center
Releasing focus settles within
Breath
Centering
Release
Calm
Heaviness weighs upon center
Releasing focus settles within
Breath
Centering
Release
Calm
Thursday, April 26, 2018
Silences
This moment, then
One awareness flows
Next exists within
Silence
Breath
Somewhere now
Silent again
One awareness flows
Next exists within
Silence
Breath
Somewhere now
Silent again
Wednesday, April 25, 2018
Whatever Mindfulness Creates
Passings
Awarenesses
Nows
Thens
Whatever becomes exists
Acceptance
Follow graceful path
Tuesday, April 24, 2018
Stillness' Many Ways
Narrow places
Breath alone
Calm within, peace becomes
Thoughts carry awareness
Until release
Another breath
Something else
Breath alone
Calm within, peace becomes
Thoughts carry awareness
Until release
Another breath
Something else
Monday, April 23, 2018
Whatever Everything Becomes
Whatever everything becomes
Breath centers divide
Notice
Accept
Return within breath
This subtle moment
This infinite now
Breath centers divide
Notice
Accept
Return within breath
This subtle moment
This infinite now
Sunday, April 22, 2018
Spread Before Awareness
Single passing stream
Slows within breath
Each separate instance
Becomes own now
Wonder upon imperfections
Center within awareness
Simply exist
Saturday, April 21, 2018
Each Release Softens
Directions sought
Awareness wanders
Center
Center again
Releasing
Releasing again
Each releasing softens
Awareness wanders
Center
Center again
Releasing
Releasing again
Each releasing softens
Friday, April 20, 2018
More Perfect Breath
Within this now
Breath
Hold perfect awareness
Fade, become then
Seek another breath
More perfectly held
Fade, become then- acceptance
Breath
Hold perfect awareness
Fade, become then
Seek another breath
More perfectly held
Fade, become then- acceptance
Thursday, April 19, 2018
What Remains After
Moments given
Send positive energy
Peace released
Thoughts begin
This now
Next then
Center, become what remains
Send positive energy
Peace released
Thoughts begin
This now
Next then
Center, become what remains
Wednesday, April 18, 2018
Same From Another View
Perspectives
Here viewing
Again another place
Connected, separate
Same view between
Searching easily seen
Release, become what's between
Here viewing
Again another place
Connected, separate
Same view between
Searching easily seen
Release, become what's between
Tuesday, April 17, 2018
Faded Thoughts Again
Again within awareness
Thoughts become
Awareness, fade away
Accept
Revisit now
This moment never
This moment forever
Thoughts become
Awareness, fade away
Accept
Revisit now
This moment never
This moment forever
Monday, April 16, 2018
Expanding Grace
Give peace
Send widely
Release every awareness
Pause
Give thanks
Release every awareness
This now given
Send widely
Release every awareness
Pause
Give thanks
Release every awareness
This now given
Sunday, April 15, 2018
Which Way Now
Now
Then
Gap grows between
Doubting true meaning
Silent truth reveals path
Given, give
Silent within grace
Then
Gap grows between
Doubting true meaning
Silent truth reveals path
Given, give
Silent within grace
Saturday, April 14, 2018
Pursuing Stopping
Which movement?
Which motionlessness?
Which thought?
Which now?
Following
Leading
Hold single intention
Which motionlessness?
Which thought?
Which now?
Following
Leading
Hold single intention
Friday, April 13, 2018
Each Moment Awareness
Awareness carried, held
Mind flows through now
Pausing
Return again
Stillness sought
Acceptance embraced
This moment becomes full
Mind flows through now
Pausing
Return again
Stillness sought
Acceptance embraced
This moment becomes full
Thursday, April 12, 2018
This Now Sent
Peaceful then
Release thoughts
Calm flows
Now sent
Which place, which thought
Release again
Now sent
Release thoughts
Calm flows
Now sent
Which place, which thought
Release again
Now sent
Wednesday, April 11, 2018
Each Peace
Simple breath
Peace
Returning from thoughts
Peace
Watching awareness
Peace
Each peace becomes acceptance
Peace
Returning from thoughts
Peace
Watching awareness
Peace
Each peace becomes acceptance
Tuesday, April 10, 2018
Thought's Breath Again
Whenever else
Thoughts not now
Awareness
Thought's breath again
Calm
Here, now
Thought's breath again
Thoughts not now
Awareness
Thought's breath again
Calm
Here, now
Thought's breath again
Monday, April 9, 2018
Whatever Peace Given
Stillness wonders aloud
Notice, release upon breath
Fade watching awareness
Reflect upon none
Whatever peace given
Whatever note becomes
Stillness opens wider
Notice, release upon breath
Fade watching awareness
Reflect upon none
Whatever peace given
Whatever note becomes
Stillness opens wider
Sunday, April 8, 2018
Knowing Upon Time
Understanding emerges
Small yet been becomes
What answer?
Went wonder
Only one meaning
Only one purpose
Now become
Small yet been becomes
What answer?
Went wonder
Only one meaning
Only one purpose
Now become
Saturday, April 7, 2018
Become From Within
Balance
Questioning
Release
None
Within middle
Within another glimpse
Balance becomes within
Questioning
Release
None
Within middle
Within another glimpse
Balance becomes within
Friday, April 6, 2018
Again Less
Expectations revealed
Become what exists
Breath
Body
Then thoughts
Aware
Release, again less
Become what exists
Breath
Body
Then thoughts
Aware
Release, again less
Thursday, April 5, 2018
Allowing Not Fitting
Within this effort
Peace grows clear
Emerge within not fitting
Acceptance's everything revealed
Not fitting becomes delusion
Everything remains
Complete peace- what exists
Peace grows clear
Emerge within not fitting
Acceptance's everything revealed
Not fitting becomes delusion
Everything remains
Complete peace- what exists
Wednesday, April 4, 2018
Stillness Becomes Space
Acceptance's own awareness
Watching opening form
Nothing less, nothing more
Realize, become
Pause within reason
Pause within release
Understanding becomes
Tuesday, April 3, 2018
Watch Release Repeat
This single instant
Thoughts watched
Ungrasped, simply held
Release
Breathe
This now becomes next
Repeat
Thoughts watched
Ungrasped, simply held
Release
Breathe
This now becomes next
Repeat
Monday, April 2, 2018
Which Breath
Deeper stillness revealed
Away, within
Somewhere now
One breath, next
Again
Far away, near
Each unimportant
Away, within
Somewhere now
One breath, next
Again
Far away, near
Each unimportant
Sunday, April 1, 2018
Predicting Then
When distant
Impossibly remote
What point crosses line
Then/now?
Stillness' moments
Center within one
Next comes releases divide
Impossibly remote
What point crosses line
Then/now?
Stillness' moments
Center within one
Next comes releases divide
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