Saturday, December 31, 2016

Everything Now Dividing Then

One moment now
Invisibly aware
Then becomes within "What if?"
Dividing peace
Chaos emerges
Release then upon now
Become only what exists

Friday, December 30, 2016

Continued Giving Away

This now flooded within thens
Release within breath

Again overcome
Release within breath

Silence
Flood begins

Breath giving release

Thursday, December 29, 2016

Which Light Begins

This pause
Other things become
This healing light
This now

Begin with breath
Accept
Now, acceptance, light- merge

Wednesday, December 28, 2016

Body Mind Healing Light

This place now
Division revealed

Gap grows
Chaos streams forth

Releasing
Releasing again

This now becomes

Tuesday, December 27, 2016

Two Sides Meet

One view
This view
Each independently aware
Bound together
Completely separate
Pass between each
Compassion, releasing only bond

Monday, December 26, 2016

Subtle Knowing

Upon some edge
Watched within others
Subtle knowing revealed
Balance
Mindful actions
Compassion given
Compassion once again

Sunday, December 25, 2016

Arriving Within Paused

This then
That

Calm within each breath

Mindful flow emerges
Breath opens view

Arrive within pausing
Release every awareness

Saturday, December 24, 2016

This One Thing

Now
Given, received
Pass away
Return again

This one thing
Give away
Gift received

Friday, December 23, 2016

Not Knowing

Not knowing when
Not knowing how
Never knowing anything
Just be within now
Pass along quietly
Watch time flow
Be only within not knowing

Thursday, December 22, 2016

Accepting Then Within Infinite Now

Breath opens now
Then moved aside

Breath again, release
Now becomes infinitely wide

Then within
Breath
Acceptance, calm unrejection

Wednesday, December 21, 2016

Every Single Thing

Breath
Thoughts
Sensations

Give away guidance- flow

Come upon single point
Abide within this now
Everything passes quietly away

Tuesday, December 20, 2016

Breathing Out

This now
That then

Between golden light

Breath centers
Breath releases
Calm mind opens
Breath everything else out

Monday, December 19, 2016

Each Ends Uniquely

Breath
Awareness
Calm

Then

Begin again
Breath, awareness, calm

Each ends uniquely

Sunday, December 18, 2016

What Measure

Awareness one
Divergent valuing
Understanding gap between
Intentions, unskillfulness
Within ideal then
Release
Become none judging now

Saturday, December 17, 2016

Else

This now
That then
Infinite space between
Recognize
Accept
Become this now
Become that then

Friday, December 16, 2016

Going With Now's Then

Awareness arrives within then
Now becomes open
Thoughts create 
Silence guides learning

One opportunity opens another

Now's observing presence
Build upon perfections realized



Thursday, December 15, 2016

Everything Ever Given

What exists
Fall away within silence
Breath's rhythm creates one now
Silent now emerges within every then
Peace given
Peace received
Joy fully pervades these moments

Wednesday, December 14, 2016

Whatever Now

Given
Receive

Whatever now becomes
Exist accepted

Observe, allow calm
Acceptance slows time
Everything merges together

Tuesday, December 13, 2016

Distancing View

Movement

This now
Another then

Holding steady
Another then

Releasing hold, distancing view
Everything fits within

Monday, December 12, 2016

Revealing Clarity

Everything becomes
Give space
Watch closely
Release

Another something less
Release again

Clarity slowly reveals

Sunday, December 11, 2016

Finding Within Missing

Lack becomes through comparison
Magnified within thought
Moments released
Thankfulness given upon
Calm
Missing slowly fade 
Emerge within now

Saturday, December 10, 2016

Which Way

Peace
Then

Pause afterwards
Reflect upon divide

Nearly then
Almost now

Watching light, calm

Friday, December 9, 2016

Finally

Perceived ending
Only just one
Momentarily within balance
Another something begins
Carried over spirals
Spin within
Pause, release, become calm

Thursday, December 8, 2016

Emerging Calm

Chaos outside
Inward calm despite
Reaching between
Thankfulness flows quietly
Peace
Calm emerges
Release within now

Wednesday, December 7, 2016

Quiet Watching

Every moment passes
Actions occur
Some thoughtful
Some mindless
Quiet watching balances existence
Reflect compassionately
Understand peace

Tuesday, December 6, 2016

Anything Plain

Acceptance within ease
Acceptance within difficult
Acceptance emerges because
Acceptance emerges despite

This now
That then
Acceptance consumes

Monday, December 5, 2016

Emptiness Surrounding Breath

Thoughts released
Thens created
Experience within

Release upon breath

Calm
Give everything awareness
Release upon breath

Sunday, December 4, 2016

Finding Grey

Between lines
A long way away
Every moment counted
Rise
Fall
Something between
This very now

Saturday, December 3, 2016

Intention Reflected

Stillness
Thankfully now
Beautiful moment
Fade away into then
Stop
Release
Know true intention reflected

Friday, December 2, 2016

Each Beginning

This now
Another then
Each beginning
Every end
Flow upon other

Release
Become between

Thursday, December 1, 2016

Many Things None

Breathe
None

Many things
Breath

None

Calm, releasing
Many things, none

Wednesday, November 30, 2016

Wonderful Now Within Then

Breaths counted fade
Noticed awareness fades

Thoughts
Blindly then

Now emerges within then

Calm
Peace fills empty space ll

Tuesday, November 29, 2016

Within This

Passing along with thoughts
This stands calmly firm

Within this
That passes away

Somewhere else

Calm this
Pause again within flow

Monday, November 28, 2016

Clearing Moments

Equal
Different
Perceptions rule

Pause not enough
Proceed anyway

Clear moments within now
Each beautifully calm

Sunday, November 27, 2016

Knowing What

Reminded completely
No other view
Which place?
This now
Some end forms
Breathe
Know only truth

Saturday, November 26, 2016

Which

Doubt
Doing
Existing

Which?

Golden healing light
Awareness

Together

Friday, November 25, 2016

Slowly Understanding Awareness

Another
Each one
Awareness
Release, accept
What now
Which then
Not caught within passings

Thursday, November 24, 2016

Noticed Constant

Passing carries away
Awareness, return within breath

Noticing constant
Solid flow
Fully aware, always now
Watching

Become this constant

Wednesday, November 23, 2016

Space Between Given

What center?
Which now?
Endless choices
Eventually just continuous now
Pausings flow away
Acceptance becomes none
Space found between givens

Tuesday, November 22, 2016

Whatever Becomes Now

Every thing passes

Remain within awareness
Questions pass away
Thoughts, stories, feelings

Accepted
Breath

Released

Monday, November 21, 2016

Cause Enough

Joy
Pause
Nothing else given
Unneeded
Joy again
Pause within now
Way opens through

Sunday, November 20, 2016

What One Moment

Every moment
Each moment
Time flows away
Calm mind
Clear now
This one moment
Release each breath now

Saturday, November 19, 2016

Each Forms Within Other

Calm now
Some moving then

Release, now opens within then
Awareness steady, breath flows

Calm now
Some moving then

Release, now opens within then

Friday, November 18, 2016

Remains Same

Many things pass
One remains same

Become this then
Think that then

One remains same

Awareness holds lightly
Become one with same

Thursday, November 17, 2016

There Watching There Watching

Thoughts
watching

Awareness senses divide

Place awareness behind
Thoughts become, exist, subside

Watching fades
Then watches divide

Wednesday, November 16, 2016

Becoming Watching

Awareness becomes, subsides

Thoughts, feelings
Intentionally changed- awareness

Remain within watching
Now

Thoughts, feelings, now
Each flow calmly together

Tuesday, November 15, 2016

Because What Else

Options close
Maintain firm continuum
Calm ease, uncomfortable confusion
Because what else

Pause
Release
Simple now eventually opens

Monday, November 14, 2016

Mindfulness Gift

Thankfulness given
Pausing calm
Everything remains aware

Within
Glowing peace
Accept, release, become none

One true gift always present

Sunday, November 13, 2016

Some Way Now

Calm peace
Sufferings hone divide
Awareness
Awareness' knowing
Open now despite
Release awarenesses because
Some way now

Saturday, November 12, 2016

Week's Ending

Other ways
Other awarenesses
Other nows
Other thens
Other breath's pausings
Other distractions pull
Same releasing once again

Friday, November 11, 2016

This Awareness Also

Body
Healing light
Thoughts move through

This awareness
Accept

Calm, other things
This now any way

Thursday, November 10, 2016

Each

Several nows become
Existing, carry mind along
Awareness, fade away

Pass along through breath

Now
Awareness

Now

Wednesday, November 9, 2016

Watch Release Despite

Everything else
Cascading flow
Then everywhere

Immeasurable

Only one place remains calm
Breathe
Watch, release

Tuesday, November 8, 2016

Just Some Clear Moment

Cloudy
Whatever else
Move silently forward
Always within now
Despite
Because
Unimportant, just become now

Monday, November 7, 2016

That Released

Coming upon everything
Awareness opens within breath
What appears carried
Away, fading breath

Pause remains
Open containing less

Peace accepted, emptiness gains

Sunday, November 6, 2016

Anyway Now

Time questions
Breath finds base
Calm

Peace releases now
What else?

Now
Anyway now

Saturday, November 5, 2016

Thankfully Realized

Beautiful joy
Open within heart
Thankful
Thankfully now
Grace given
Peace bestowed
Beautiful joy, thankfully now

Friday, November 4, 2016

This Early Moment

Now always
Now depends
Just now
Any other then
Across moments
Across space
Any moment now

Thursday, November 3, 2016

Whichever Now Becomes

Unimportant

Then
Breath 
Now

Mingle together 
Calm another breath

Answer within whichever now becomes

Wednesday, November 2, 2016

Just Moments

Now
Rushed between thens

Each moment aware
Every moment mindful

Pause again
Gather one breath
Release this now

Tuesday, November 1, 2016

Pausing Creates Moments

One moment- judge
Another moment- then obscures
Breathe
Release
Awareness opens
Moment created
Now

Monday, October 31, 2016

Given Where Possible

Opened upon everything
Deluge becomes flood
Movement slows
Mindfulness' single breath
Pause
Pause again
Release, give every moment

Sunday, October 30, 2016

Thankful Space

What lacks?
What given?
Gap between grows wide
Perception falters
Whatever else
Grasp thankfulness
Release another breath

Saturday, October 29, 2016

Eventually Comfortably Now

Disconnected sensations
Jagged, caustic

Counting breaths 
Accepting this present

Remain steady
Clarity slowly opens
Move forward within whatever now

Friday, October 28, 2016

Finding Thankful Instances

Finding places within flow
Pause, give thanks
Each moment given
Another carried away
Whatever becomes
Finding thankful instances
Release, move with breath

Thursday, October 27, 2016

Which Whatever Now Given

This now, some other
Lost within time

Unimportant
Meaningful
Pause within breath

Lost deluded forever

Purposeful moments given thanks

Wednesday, October 26, 2016

Comfortably Paused

Evenness revealed
Calm despite then
Ungiven moments stay within now
Just one measure
Just one release
Calm
Calm within futureless now

Tuesday, October 25, 2016

Towards Any Now

Body
Moving through lightly
Healing glow
Open wide
Acceptance fills emptying space

Peace
Calm

Monday, October 24, 2016

Now's Purposefully Noticing

Everything else
Passing thoughts pushed
Nearly carrying away
Wondering

Become watching acceptance

Everything passes
Now takes hold

Sunday, October 23, 2016

Loves Reason

Meaning obvious
Wanting holds tightly
Acceptance whispers quietly
Awareness opens slowly
Reasons despite, because
Loosen hold
Accept beautiful now, impermanence

Saturday, October 22, 2016

Wondering Where Else

Pattern begins repeating
Question forms
Released
Emphasis rises
Carried within then
Where else?
Now

Friday, October 21, 2016

This Released Now Revealed

What purpose?
What sensation?
What now?

Released

Breath

Now
Now released, now revealed

Thursday, October 20, 2016

Then's Beautiful Purpose

Fought against
Released
Ignored
Perpetually outgunned

Then surrounded with now
Purpose revealed
Purpose beautifully assumed

Wednesday, October 19, 2016

Sitting Anyway

This pulls that way
Now gives firm center

Then drifts away
Mind becomes heavy

Each
None
Another

Tuesday, October 18, 2016

Body Where Now Exists

This body becomes calm
Wellness, joy, suffering subside

Calm

Healing light returns
Awareness narrows
What then?

Another breath

Monday, October 17, 2016

Simply Calm Awareness

Pause
Unlikely moments
Despite when
Only one importance
Breath, now
Move forward anyway
Breath again, open now

Sunday, October 16, 2016

Calm Flows

Because something
Reflect
Thankful
Become whatever else

Release
Reflect
Simply calm flows

Saturday, October 15, 2016

Ever More Simple Breath

Flowing between thoughts
Breath's simplicity

Notice, release

Nothing else expected
Nothing else needed

Breath again
Breath now

Friday, October 14, 2016

Again Releasing Within Breath

Where else?
What else?
Breath becomes stability

Releasing within
Released upon
Carried away heavy awarenesses

Again, unimportantly resisting

Thursday, October 13, 2016

Just Existing Inside Periodic Nows

What existence?
Now reminds
Breath
Watching
Passing through another then
Despite then
Breath creates another now

Wednesday, October 12, 2016

Bodies Peaceful Now

Endless breath
Calm within
Nothing else exists

Pausing
Healing enters
Carry away suffering
Release another breath

Tuesday, October 11, 2016

Now Becomes Another Now

Stillness
Open heart
Allow golden light within

Peace
Thoughts bring another then

Breath releases every concern

Now, golden light within

Monday, October 10, 2016

Breath Gives Space

Between thoughts, breath
Without resistance
Passing onward
Breath opens widely

Calm grows
Another thought
Breath released, calm becomes complete

Sunday, October 9, 2016

Every Then Given Now

Endless other thens
Watching each
Breath creates inner now

Then again
Another breath
Give each thought space
Become another now

Saturday, October 8, 2016

Cause Fades Within Thankfulness

Moments paused
Moments lost
Every moment given
Become thankful
Become timeless
Every breath creates another now
Always just because

Friday, October 7, 2016

What Releasing Opens

Between heavy distractions
Open mind within breath
Calm emerges
Smooth away jagged edges

Abide within
Release each then

Become now's ideal moment

Thursday, October 6, 2016

Unknown Loss

Acceptance
Resistance
What else exists?

Love

Bind together divisions
Create universal harmony

Now's only option

Wednesday, October 5, 2016

One Perfect Breath

Everything else
Measure, release

One breath
Only one breath
Complete awareness, calm

Everything else
Measure, release

Tuesday, October 4, 2016

This Moment Now

Peace
Wondering
Releasing
Releasing once again
Endure
Accept 
This moment now

Monday, October 3, 2016

Complete Unresisting

Pause everything
Watch passing now

Everything given
Nothing held

One measure- pass away with then
One thought- watch fade away

Unresisted existence opens upon infinite

Sunday, October 2, 2016

Discovering Endure

Irresistible downward force
Consuming every space
Flattening imperceptibly
Sudden noticing within now
Some given awareness
Resisting becomes enduring
Acceptance's gift becomes joy

Saturday, October 1, 2016

Now When Then

Past away then
Now
Forever now
Whenever just then
Lost, unimportant 
Simply become now
Endure

Friday, September 30, 2016

Whenever Always Now

Some distant now
Breath again

Hold steady
Breathe
Release another metta

Joy from giving
Pause within open space

Thursday, September 29, 2016

Gifted Honest Joy

What place, object filled desire
Holding steady within
Measure, accepting
Resisting given away
Truth held loosely
Release another breath
Toughest gifts accepted become joy

Wednesday, September 28, 2016

Little More Enough

Separate divided
Each part becomes elsewhere

Searching now
Look within breath
Little more?

Enough

Hindsight's breath always enough

Tuesday, September 27, 2016

These Nows Begin Flowing

Now within calm
Now within then

Begin again
Only understand breath

Then opposes
Release every resistance

Accept now's existence

Monday, September 26, 2016

Only Just Acceptance

Breath opens acceptance
Other then becomes acceptance
Resistance flows into acceptance
Acceptance
Acceptance again

Accept despite
Accept because- only possible way

Sunday, September 25, 2016

Way Opens Again

Some way
Another way

Each way now
Only now

Breath
Peace

This now becomes open again

Saturday, September 24, 2016

Body's Peace

Peaceful moments
Emerge from breath
Every sensation becomes calm

Awareness
Breath
Healing light

Glow within beautifully

Friday, September 23, 2016

Which Now Remembered Here

Remembered 

Purpose unknown
Purpose clear

Pause again sometime

Remember breath
Remember now

Calm

Thursday, September 22, 2016

Twice Stopped Within Breath

One pause with breath
Release many times again
Calm becomes
Now's peace

Next when
Breath again opens now

Peace despite, peace because

Wednesday, September 21, 2016

Moments Given

This now given
This moment paused
Perspective
Releasing
Another moment paused
One measure, over thought
Give this now ever again

Tuesday, September 20, 2016

Body Awareness Opened

This place now
Aware

Thoughts carry away

Breath

This place now
Aware
Open golden healing light within

Monday, September 19, 2016

Awareness Opens Acceptance

Breath
Peace sent

Awareness opens wide
Encompasses completely

Not this then, that now

Releasing
Calm peace fills space

Sunday, September 18, 2016

What Other Then

Caustic then
Consuming peaceful now
Each moment's breath
Each moment's then
Opening upon
Releasing need
Love, acceptance fill space