Moving Stop

Lighten perception, release time's bind
Not doing over again
Step away while embracing
Deeper understanding steadies center 
No awareness, without reaction
Again repeat, alter procession
Pause, joy forms within

Above Releasing

Breath consumes weight
Release heaviness with outbreath
Burden imperceptibly decreases


Move within calm
Drift with thoughts, return


Now becomes light
See many divided thens

Wandering Calm

Plain space
Just breath


Kindness already perfect
Thoughts, breath within each other
Divided mind released

Acceptance opens peace

Importance falls away

Already Now

Accepted distance closed upon
Without absolute line
Find existence within now


All things equal, all things now


Nearing complete release, fear rises
Backed away, reaccepted- embraced


Find wider now within larger space

Now Existing

Plain mind understands
Now's perfection already exists 
Joyfully complete, kindness sent
Awareness always within


Released into many nows
Each perfect


Some gap, place refuses completeness

Smooth Glimmers

Understood ideal, truly felt
Become warm glow accepting perfection


Slow mind drifts away
Space empty
Remain aware until cycle ends


Return within acceptance
Perfection already exists

All Part Whole

Infinite whole contains many parts

Understand, accept, release

Wander away within single aspect

Judgement, wanting create separation

Understood perfection reveals feelings

Open awareness experiences perfection

Fall away into perfection's whole

Calm Invisible Drifting

Space opens wide, mind quiet

Watching now peacefully

Outside close, distant

Invisible gap opens

Now consumes everything

Present unknown, peaceful

Acceptance carries mind far

Full Release Centers Breath

Mind's grasp firmly complex

Invisible efforts slowly emerge

Pausing widens, calms, deepens space

True mind glimmers beyond measure

Closed, lost, disappeared instants

Fall away into near peace

Measure imagined truly released

While Passing Through

Slow progression within hindsight

Cluttered mind slowly calms

Simplest object becomes center

Infinite distractions rise

Released evaluation forms thoughts

Mind's impossible calm

Slow acceptance- peace opens slightly

Until Everything

Infinite places individualized

Some known fully, others partially

Awaiting unknown now

Circular process delivers sadness

Awaiting now understood

Step outside into acceptance

Somewhere deep confirms understanding

Calm Energy

Open awareness challenges comparison

Placed within attention

Location, level seek explanation

Measurement, perception, sensitivity

Others existence, reaction's unimportant

Looking within finding peace

Looking within finding joy

Breath's Balancing Point

Placed within awareness

Breath becomes center

Different points arrive, depart

Calm rises revealing center point

Peace, balance, smoothness

Thoughts arrive, carry mind

Return into peace, breath's true center

Just Short Breath

Pause within time

Mind find place, holds lightly

Accepting perception, release

Calm comes slowly

Focus falls away, returns

Reaccept perception, sensations again

Distance between wheres, now lessens

Now Drifts Into Where

Slow, very slow edge

Folded inward upon emptiness

Soft mind drifts away

Where consumes now

Now thin, purposeful

Breath opens upon blanks dreams

Calm becomes flat plain

Disconnecting Into Nothing

Thoughts fly many ways

Reason falls away

Breath returns creating base

Ideas, thoughts rise, fall

Reason continues decline

Pause opens- measure disappears

Many feelings spin above, separated

Somewhere Nodding

Deep within fatigue

Balance upon edge

Disconnected inside blankness

Memories include awareness

Something, nothing- same

Acceptance's center

Calm mind, peaceful space

Now Then Within Each Other

Step between invisibly

Slow transition creates merging

Obvious, nearly invisible, invisible

Each space overlaps, becomes almost same

Calming release brings separation

Connections remain

Within exists other- release creates one

Now In Then In Now

Released, held inside- then's power

Choosing between becomes more clear

Pass through many transitions

Measure, stories, images divide boundary

Now always reconsumes then

Door between small mind, outside

All things released

Now Consuming Then

Kindness begins transparently

Empty thoughts become rich feelings

Potential glows fully released

Long pathway into then

Now surrounds impossible wall

Slowly horizon widens revealing edges

Under, above, around expand- now

Breath Aware Now

Where inside now

Place becomes firm, melts away

Solidify again somewhere new

Deep connection understanding fluctuates

Breath's transparency varies

Thoughts become visible beyond

Now again opens mind- clarity grows

Deeply Released Filling Joy

Empty while watching

Body, mind merge, release

Kindness carried forward, joy within

Intention, action, acceptance

Create opening, allow joy's existence

Stillness watching, some tiny part waits

Now's connection known, open place

Measuring Releases Measure

Guided unknown guide
Plan felt, released

Something conflicted, acceptance- relief

Pushing balances unskillfulness

Unskillfulness creates push

Again step away, two sides become clear

Everything already within perfect now

Gap Unfilled

Between places mind wanders

Places become between

Somewhere, everywhere- without now

Calm space without direction

Purpose becomes center

Wander endlessly, only breath remains

Stop, find meaning- meaning smiles

Now's Connection

Always present, invisible

Connection formed, disappear

Wanting, desire, measurement destroy

Impossible, simple- just there

Fade within, balance lost

Measure, remeasure, release

Connection's acceptance difficult part

Blank Mirror

Separation between ideal, now

Following many ways

Distract, slowly release

Distortions rise, fall

Certainty slowly appears

Settling mind finds calm now

Facing, looking within blank mirror

Solid Glimpes

True nothing only imagined

Become just what exists

Spot filled over again

Without reason

Without unknowable sense

Step forward many times

Become again just what exists

Exactly Right

Beautiful dreams within wanting

Somewhere perfection looms

Inside confusion forever changing place

Utter blindness, unskillfulness, wanting

Glimmering instantaneous minute glimpse

Mind opens upon empty space

Exactly right always within here, now

Flat Calm

Placed within, breath becomes pivot

Flow away, return

Judgement, acceptance alternate

Space between widens

Comparison, expectation, intention

Awareness- each own measure

Release- joy creates greater space

Now Here Now There

Found behind what felt

Something rough

Calm, smooth place revealed

Breath's narrow balance point

Invisible transition consumes now

Awakened inside then

Now balances upon acceptance until

Receding Breath

Awareness settles upon breath

Recedes into some random thought

Find again, expand acceptance

Random thoughts rise again

Breath becomes breath's reminder

Each breath draws attention closer

Places open wide- breath, stillness mingle