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Mindfulness
A pathway into now.
Saturday, December 31, 2011
Watch Wavering
Stopping time, experience feeling flow
Between infinite within
Outside awareness
Invisibly drift, carried away
Energy slides away unaware
Intentions balance upon judgments
Conceived, made, reexamined- cycle over
Friday, December 30, 2011
Given Plain Now
Released extent
Much remains tied
Many parts within now
Intentions release many times
Now contains small knot
Pause above, breathing release
Acceptance speaks first
Thursday, December 29, 2011
Released Now
Easy transition, mind completely free
Accepted, slightly observed
Lucid images, feelings, transitions
Watched freely gliding across mind
Deeper, many awarenesses
Opened very wide although unobserved
Remain only watching contents pass
Wednesday, December 28, 2011
Many Connected Nows
Invisible connections between
Smooth, somewhere aware
Placid mind free from burden
Calm, without wanting
Awareness becomes aware
Inside center- perfection slowly fades
Remaining perfect- just pure now
Tuesday, December 27, 2011
Acceptances Opens Joy's Space
Beginning within wide acceptance
Kindness clearer, more real
Pure openness frees thoughtful drift
Distractions without real form, depth
Smooth awareness magnifies intention
Center opens upon breath lightly felt
Joy's space real, boundary expands
Monday, December 26, 2011
Kindness Becomes Calming Waves
True place felt
Kindness opens within heart
Clear depth holds rich feelings
Space opens around breath
Slow waves cycle
Calming- nearly placid ripples
Holding last images- wobbly balance
Sunday, December 25, 2011
Time Inside Now
Plain state without guide
Given freely, just remain centered
Memories, thoughts, ideas, intentions
Gone with time passed
Calm place, reflect upon joy
Just accepting now
Clear purity, without needing then
Saturday, December 24, 2011
Wanting Between What Exists
Divide opens wide
Infinite space between sides
Emptiness fills void
Questions search reasons
Mind divides- each side visible
True joy boundless
Utter despair exists between
Friday, December 23, 2011
Filling Reason
Seen from great distance
Mind, reality, deception, truth
Measured, measured again
Connection filled within assumptions
No truth except made
Pleasure, true nature
Everything becomes one once again
Thursday, December 22, 2011
Steps Aside
Watching compassion grind away
Mind sums meanings
Finding zero gap between
Through islands
Become meaning
Step aside
Over again, become unified creation
Wednesday, December 21, 2011
Smoothing Until
Places exist within
Between action, stopping
Questions, distraction, identification
Sometimes disappear within then
Line forms, waver upon edge
Gentle awareness- noticing gap
Measure, wanting pull / something releases
Tuesday, December 20, 2011
Being Doing Watching Judging
Placed upon straight line
Breath, body, mind separate
Linger within different spaces
Merging, flowing between, slowly clarifying
Understanding grows, becomes center
Release into existing within nothing
Somewhere near, everything understood
Monday, December 19, 2011
Intention Becomes Wanting, Now Balancing
Intention understands peaceful state
Watching now flow peacefully untouched
Kindness creates distractions, centers
Release, flow into breath
Center, recenter many times
Measure within feelings, wanting, intention
Release, flow again within breath
Sunday, December 18, 2011
Breath Perpendicular
Slow place opens easy
Breath held lightly
Place split- two, one, more
Easy sensations search for meaning
Remaining within now slowly moves
Thoughts rise, released
Other things flow forward, breath remains
Saturday, December 17, 2011
Now Where Now
Spaces fill rapidly
Endless comparison with then
Stopping becomes new distraction
Now's center becomes where
Comparison creates destructive questions
Beautiful opportunity- joy's flower
Other just another now
Friday, December 16, 2011
Stopping Upon Following
Distractions begin, multiply
Infinite directions draw visibly
Cycling through perspectives
Slowly accepting perfection
Clearing mind narrows, broadens
Once again move through releasing
Pass though last thens, stopping begins
Thursday, December 15, 2011
Now's Center
Find right place
Mind follows endless trail
Measured, remeasured, changed, released
Perception lightened, altered, replaced
Slow releasing beyond awareness' edge
Now moves closer, calm rises
Arrived within- perfection just what exists
Wednesday, December 14, 2011
Many Letting Goes
Starting somewhere within unknown
Blind upon measures
Release, release over again
Become somewhere imperfect
Create actions, wander within mind
Again release, release over again
Perfection becomes somewhere closer
Tuesday, December 13, 2011
Just Ease
Plainly content
Finding only breath
Thoughts pass, remain, carry
Unimportance- just pure what exists
Clear mind releases burdens
Allow, flow away
Release attachment, desire
Monday, December 12, 2011
Acceptance Levels
Given fear invisibly consuming
Mind divides between past, present, future
Acceptance hollow, alone, flat
Spiraling between ideas
Emptiness takes hold- resistance ceases
True measure realizes, penetrates darkness
Create firm base upon nothing
Sunday, December 11, 2011
Near Far Now
Instances flow freely
Underlying current emerges periodically
Wonder, doubt mingle
Somewhere knowing felt
Slowing mind diverges from flow
Now becomes closer
Embracing what exists becomes meaning
Saturday, December 10, 2011
Which Edge
Many edges crossed
Invisible becomes static
Realization slowly grows
Other side near, far
Creates new edge
Followed until some point
Where divides effort- now disappears
Friday, December 9, 2011
Joy's Intention
Create space, opened within
Forgotten memories recreated
Pure belief released then felt
Growing real- becoming force
Nowhere pauses
Releasing over again
Being intention's warm light
Thursday, December 8, 2011
One Size Larger
Places within pause
Stopping, notice drift
Something feels wide
Empty space between
Causes beyond reach
Open heart, allow, remember feelings
Kindness aware, sent with full texture
Wednesday, December 7, 2011
More
Something more real
Deeply profound
Within control
Drifting away
Accepted becomes nearly intentional
Despite everything, anything
Infinite power possible
Tuesday, December 6, 2011
From Calm
Peace within near emptiness
Breath fills heart
Intention creates island
Within infinite calm sea
Pause, pass away many times
Nearly disappear
Return upon healing breath
Monday, December 5, 2011
Letting Two Become One
Center remembered
Hold place open
Wide awareness becomes real
Held through kindness
Release, settle, switching between
Gap understood- suffering's source
Merge, heal, become one- joy
Sunday, December 4, 2011
With Now
Echos from then align now
Understood place, time
Mere acceptance
Pain, joy, suffering becomes one
Knowing, accepting deeper story
Stepping back, just watch
Drawn away invisibly, just return
Saturday, December 3, 2011
Stretching Blank Sheet
Pause upon way
Open mind onto purpose
Being within single place
Calm
Parts needing relief
Wander here, there, return into now
Understood sheet, wrinkled with distortion
Friday, December 2, 2011
Plain Breath Becomes Slow
Intention somewhere creates clear window
Slightly more free, easy
Kindness felt softly
Drift, return without disruption
Breath becomes center
Mind slows, becomes calm
Nearly just what exists
Thursday, December 1, 2011
From Doubts Towards Breath
Intentions slow motion drift
Kindness thin, wispy, flowing uncontrolled
Opening awareness- disconnection
Doubts, fears, direction swirl
Breath becomes solid island
Drift away, notice, bring into center again
Very slowly creates support
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December
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Watch Wavering
Given Plain Now
Released Now
Many Connected Nows
Acceptances Opens Joy's Space
Kindness Becomes Calming Waves
Time Inside Now
Wanting Between What Exists
Filling Reason
Steps Aside
Smoothing Until
Being Doing Watching Judging
Intention Becomes Wanting, Now Balancing
Breath Perpendicular
Now Where Now
Stopping Upon Following
Now's Center
Many Letting Goes
Just Ease
Acceptance Levels
Near Far Now
Which Edge
Joy's Intention
One Size Larger
More
From Calm
Letting Two Become One
With Now
Stretching Blank Sheet
Plain Breath Becomes Slow
From Doubts Towards Breath
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