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Mindfulness
A pathway into now.
Friday, July 31, 2009
Items Bobbing
Placid mind floating
Aware, unknown
Moving through without sensation
Endless opportunities unthought
Spaces fade together
Needless attractions passed
Unblinking intention solidifies lightness
Thursday, July 30, 2009
Well Timed Layers
Trails leading deeper
Breath divided four ways
Follow, sliding, directed, drawn
Arriving deeply peaceful
Breathing joy- remaining like mist
Time, focus blinking views
Smoothing soothingly surroundings
Wednesday, July 29, 2009
Toughen Time
Hardness obscuring beauty
Restless, time wondering
Clearly passing near
Miles beyond smooth
Nothing remembered
Cutting through- arriving core
Towards thoughts falling hard
Tuesday, July 28, 2009
Smooth Curves
Breath followed- center rise, fall
Smooth, wandering, centered
Clear peace
Remain focused, allowances accepted
Time's calling heard
Still listening
Flowing onward through merge
Monday, July 27, 2009
Breaking Wood
Late Sit
Awareness between walking, driving
Pause directions, wandering mind
Breathe inward, outward
Bodily center rhythms
Time- breaking, slithering caress
Time- shattering wandering solidity
Sunday, July 26, 2009
Whirlwinds
Oddness spinning
Curly autodrive mind
Here, there, high, low
Timeless grinding- onward?
Bodily sensations, Wild mind
Lost Peace- gone forever?
Standing Stillness, dynamic gap
Saturday, July 25, 2009
Steaming Rising Peace
Deep energy unyielding
Easy, flowing, deeply peaceful
Unstoppable energy shattering stillness
Unaware- aware- frustration
Acceptance
Calm awareness, time?
Absolutely Still, Timeless
Friday, July 24, 2009
Breathing Wings
Breathing focus- in, out
Mild floating towards rise, fall
Wander, yet centered
Passing through memory clouds
Free, easy, light
Breathing flows- wings rise, fall
Soaring timelessly
Thursday, July 23, 2009
In Out
Simple breath
Flow's awareness repeated
Bodily whole full felt
Moving inside, outside
Knowledge unifies, strengthening depth
Cloud distances space
Time appears, evaporates- returns fully
Wednesday, July 22, 2009
Plain, Slow, Peaceful
Peacefully plain
Wandering towards center
Breath carrying focus
Smooth curves leading through
Trail appearing, disappearing
Deeply peaceful
Hesitantly allowing existence
Tuesday, July 21, 2009
Passing Between Spheres
Awareness centered, quickly flowing
Passing into nowhere
Floating unknown
Awareness sparkles- guide again
Centering anew
Imperceptible drifting
Cycled infinite- acceptance fatigue
Monday, July 20, 2009
Mind Pendulum
Swinging breath towards thoughts
Centered instant
Mindlessly wandering
Peacelessness, yet calm
Aware, centered flowing away
Distant breath, thoughts uncentered
Deeper appreciation sensed
Sunday, July 19, 2009
Revealed Sensations
Late sitting
Calm wanderings
Almost everything
Nothing
Tickling silent sound
Ignored becomes Revealed
Scattered, eroded- Solid
Saturday, July 18, 2009
Just Becasue
Sit late
Ponder, pause, release
Doubts, pain
Cat
Float free
Breath carrying aloft
Easy peace
Friday, July 17, 2009
Flickering Light
Relax, finding breath
Warm, slow flickers
Fade, appear, fade
Drifting peacefully
Returning cycle
Floating near source
Arriving towards awareness
Thursday, July 16, 2009
Mindfulness Concentration
Points clear, firm, rolling
Brought/Allowed clarity
Drifting half distance
Renewed slightly off center
Holding Mindfulness- bodily flows
Beads shine, calling
Settling dulled razor
Wednesday, July 15, 2009
Peacefully Following Sideways
Slower, lower- easy
Finding focus just encountered
Drifting occasionally beyond
Timelessness obscuring sights
Unilateral blindness
Sideways giving ground
Deeply calming soul
Tuesday, July 14, 2009
Finding Feather Breath
Moving towards stillness
Smooth, aware breath
Floating peacefully
Ripples glide across surface
Allowing
Finding rhythm- remaining peaceful
Transparent surface, smoothly joyful
Monday, July 13, 2009
Tired Wandering
Just allow
Follow Intention
Wander wide
Follow leading drifts
Time, timeless
Shut openings
Sitting search found
Sunday, July 12, 2009
Singularity Slide
Breaths collapse
Merging mind- falling away
Spiraling, awareness regression
Cycle condensing- spinning
Time?
Acceleration- unifying foci
Unity... immense singularity
Saturday, July 11, 2009
Peaceful Arriving
Placid clearance drifting near
Hands, breath merge
Thoughts arrive meaningfully
Drift away empty
Allowing time
Shallow, infinite unify
Without memory- ending arrives
Friday, July 10, 2009
Handling Joyful Death
Late wait sit
Deep quick, easy
Hands, breathe deeply allowed
Peace
Breathing Joy, death swirls
Startling awareness, purity- allow
Far too far too far- falling to place
Thursday, July 9, 2009
Past Reflection
Sat well
Breathing peace
Focus floating towards hands
Nearby peace
Flowing, yet
Want
Time awareness, time past
Wednesday, July 8, 2009
Breathing Hands
Bottom Breath, Knee Hands
Obvious drawn
Settle, wander- searching
Hands, breath
Approach, glide away
Calm, focused allowing
- Peace
Bell arrives softly just before (time bent?)
Tuesday, July 7, 2009
Swirling
No Start, no end
Wander
Many potentials, yet swirl
Peaceful beauty
Focus, relaxed, yet swirl
Shallow merging breaths
Peaceful, yet swirl
Monday, July 6, 2009
Extreme Lean
Sit
Breathe
Aware- Lean
Wide open, yet
Thoughts
Vastness, yet
Awareness- thoughts obscure eternity
Sunday, July 5, 2009
Turning
Late Sitting
Two days running together
Sit, allow, focus
Spin anew, same
Growing Peace, lightness
Fading towards pure
Released- flowing unification
Saturday, July 4, 2009
Second Pausings
Early, Late
Sensing calm
Wake, skate, sit
Bond, solidify, sit
Allowed pain- fades
Becoming breathe
Awareness flowing time
Friday, July 3, 2009
Nonfading Variance
Skate, Sweat, Tree Parking
Mindful wandering- allow
Slowly rotate focus narrows
Body Mind merge- unaware
Cyclical/Flowing perception
Normal clarity arrives
Instant Ending- hour exact
Thursday, July 2, 2009
Bodily Mind
Allowing mind, bodily focused
Wander
Merging- peacefully complete
Separate- wandering
Pain- body unavoidable
Time? Time? Time?
Allowing pain- peaceful unity
Wednesday, July 1, 2009
Mind & Body
Which one
?
Breathe, focus, wander
Both?
Breathe, focus, wander
Time?
Smoothing
Peacefully merging- calm
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Items Bobbing
Well Timed Layers
Toughen Time
Smooth Curves
Breaking Wood
Whirlwinds
Steaming Rising Peace
Breathing Wings
In Out
Plain, Slow, Peaceful
Passing Between Spheres
Mind Pendulum
Revealed Sensations
Just Becasue
Flickering Light
Mindfulness Concentration
Peacefully Following Sideways
Finding Feather Breath
Tired Wandering
Singularity Slide
Peaceful Arriving
Handling Joyful Death
Past Reflection
Breathing Hands
Swirling
Extreme Lean
Turning
Second Pausings
Nonfading Variance
Bodily Mind
Mind & Body
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