Thursday, April 30, 2009

Let Go

Sit

Body finding ease

Mind needing direction
Letting go
Rising turmoil- Chaotic Crescendo
Letting go

Entering peaceful space




Wednesday, April 29, 2009

Becoming Calm

Early Still Water

Sitting easy
Breathing
Follow- wander
Follow

Sitting easy
Mindful

Monday, April 27, 2009

In Other Words

Here, now
Breathe, feel
Sit, remain
Wander, focus
Relax, follow
Smooth, purpose
Time, Timeless

None

Breathing
Relaxing
Wandering

Why?

Wandering
Relaxing
Breathing

Sunday, April 26, 2009

Where


Late sit

Objectives set- partially kept
Allow roaming- return breath

Smooth, yet?

Here?

Where?

Questioning- hints hidden plain view

Saturday, April 25, 2009

Floating Slowly

Easy breathing
Allowing mind

Bubbling thoughts- ripples
Floating Slowly
Calm
Calling compassion- silent answer

Without time

Friday, April 24, 2009

Hints


Smooth yet not
Breathe drift
Allowing yet not
Hints yet not
Awareness yet not
Smoother yet not

Arriving yet time

Thursday, April 23, 2009

Peaceful Ending

Riotous mind
Here, there, everywhere
Acceptance?

Calming mind
Here...there...everywhere
Acceptance... following

Peace- ending

Wednesday, April 22, 2009

One

Early Still Water

Relaxed, yet
Loud breathing?
Street noise, thankful!
Own breath?
Focus?

Wanting!

Tuesday, April 21, 2009

Still

Place- where?
Unmoving- wandering
Timeless
Perfection

Whole- divided?
Impact

Still



Monday, April 20, 2009

Always There

Floating obvious
Oblivious presence
Realization

Always everywhere, nowhere

Perceived Gone- limitless illusion
Always there

Infinite 


Sunday, April 19, 2009

Saturday, April 18, 2009

Second Thought

Sky sitting, bright sun
Letting go, wandering mind
Following- awkward touch

Hinted- underlying calm
Smooth perfection beyond

Time?
Four Bells- Body Mind As One

Friday, April 17, 2009

Drifting Balloon

Sit, breath, relax
Doing
Doing
Doing
Doing, doing?

Release, follow easily
Follow closely- frenzied squeeze


Thursday, April 16, 2009

Becoming Liquid

Inside looking out
Thoughts run freely
Confusion covered 

Slowly, slower, slow
Center become solid
Outside grow distant

Peaceful core discovery

Wednesday, April 15, 2009

Rainy Road

Ten hours later
Eyes open, closed, open, closed
Breathe, wandering focus

Something mindful

Middle way?

Present
Growing awareness, yet?



Tuesday, April 14, 2009

Little Red Caboose

Little red caboose
Little red caboose
Little red caboose behind the train
Smokestack on his back
Coming down the track
Little red caboose behind the train
Whoo-Whoo!

Monday, April 13, 2009

Nearly Done

Here time ending

Together
Memories
Future?

As one
Mindful

Time

Sunday, April 12, 2009

Four Bells


Sky seat

Time?

Soft caress drifting

Following breath- again, again, again

Just being

Thoughts

Four Bells

Saturday, April 11, 2009

Breathing Rooms

Sit, breathe- wander
Here, where?

Breathe- wander
back- where?

Breathe- wander
center- where?

Many where's here!

Friday, April 10, 2009

Calm Turbulence

Still Water early

Calm shell, turbulence
Thoughts, thoughts, thoughts

Beautiful tranquility
Tumult
Endless peace

Harmonious wisdom


Thursday, April 9, 2009

Just Breathing

Breathing out


Breathing in 


Breathing out


Breathing in


Breathing out


Breathing in


Breathing out

Wednesday, April 8, 2009

Making Cookies

Early Sitting- Still Water

Calm, flowing
Relaxing

Follow partially- effort

Release- follow
Relaxed- following?

Making Cookies? 



Tuesday, April 7, 2009

Following Mind

Sit, breath, relax

Follow mind
Watch mind
Observe mind
Feel Mind

Confusion

Following Thoughts?


Monday, April 6, 2009

World View

Quiet sitting
Breathe
Relax body
Breathe kindness, joy

Cast kindness wide, wider
Wordless description

Concern, possibilities- love

Sunday, April 5, 2009

Just Being

Late Sit

Slightly rough start
Allowed just being
Sit, breath, wander

Nodding soft caress- few touch

Without expectations

Free

Saturday, April 4, 2009

Short Gravel Road

Late morning sit
Follow lightly
Gravel patches- thoughts

Time

Grinding thoughts smaller
Following 
Wanting eternal offering-only just touched

Friday, April 3, 2009

Damp Calm

Early rising- Still Water

Slowly calming
Finding breath

Following focus uncovered

Watching, following

Mindless Moments

Smoothly merging observing mind

Thursday, April 2, 2009

Calm

Tentative beginning- doubts
Focus breathe- peace?

Relax
Peace
Joy
Mindful moments

Time- relax, enjoy

Wednesday, April 1, 2009

Just Breathing

Sit, breathe

Thoughts
Thoughts
Breathe, thoughts
Thoughts, breathe, thoughts, thoughts
Breathe, thought, thoughts, breathe
Thoughts, breathe, breathe, thoughts