Tuesday, March 31, 2009

Drifting

Day's end

Smoothly relax

Breathing focus drifting
Body focus drifting
Casting Kindness- drifted away

Aware!

Aware- questioning, doubt

Monday, March 30, 2009

Wandering Mind

Calm, relaxed, comfortable
Wandering mind

Breathing focus
Wandering mind

Body focus
Wandering mind

Wandering mind

Sunday, March 29, 2009

Allow Want

Aware
Easiness
Stepping forward- losing way

Release, ponder- realize
Focus- more time?

Aware
Easiness...

Saturday, March 28, 2009

Back

Comfortable, smooth, familiar
Enjoyable

Relaxed

Seeking goal
Sense approaching end
Seeking- discord discovered

Insight



Friday, March 27, 2009

Backwards

Acceptance?
Perfections Oddity 

Placement

Mindfully present

Dreary sky below, sun above

Lost presense

Presence shared- benefiting others

Thursday, March 26, 2009

Sweet Seat

Contrary craving- rough edge sit
Discovered!

Soft, dark seat- not sweet
Noise- follow breath
Noise- empty body
Noise- accept upset?

Irony accepted, embraced

Wednesday, March 25, 2009

Empty White

Soft, comfortable, inviting
Calm path
Caress- nod

Soft knot

Following- nod

Clear darkness

Breathing emptiness

Tuesday, March 24, 2009

Lesser More

Mindful, mindless, running, ready
Wait- mindful reminder

Follow
Follow
Follow
Lead?

Time? follow- time

Monday, March 23, 2009

Sky Bell

Sitting sky, missed eleven's toll
Hard seat edge, wondrous noise
Follow, leading?
Time reveals all
Squeezing spheres- observing mind
Released- melting flow
Touches toes- noon bell

Sunday, March 22, 2009

Blue Sky

Hard wood, sky seat- Bell tolls one


Breath followed
Focus followed

Discovery

Discovery

Casting Kindness, breathing endless joy

Floating Blue Sky- Bell tolls two

Saturday, March 21, 2009

Soft Steps

Short pathway
Stepping carefully
Breathing calls soft caress

Softness
Comfort

Sending health, joy
Feeling one

Friday, March 20, 2009

Calm Side

Early peace- Still Water

Minor chop finding breath
Placid calm within reach
Head breathing towards feet

Kindness inside, outside, everywhere

Focus returning- accepting waves
Ripples ripen into serene calm 

Thursday, March 19, 2009

Starry Shroud

Observing breath pass
Colorless, silvery lastly white

Body weight innate

Casting Kindness
Observe breath past

Accepting body weight 

Hinted awareness- starry shroud  

Wednesday, March 18, 2009

Painful Late

Sleeping body missing time
Awakened rolling path

Sitting cushion new
Progressively discover askew
Calm arrives carrying knots
Mindfulness caresses 

Concern bobbing- placid lake



Tuesday, March 17, 2009

Silhouette

Unsure seat- doubt distracting
Finding breath, thoughts catch attention
Purposeful drift- deeper, fading mind
Breathing centered, inverse?
Silhouetting body, base- top
Invited joy- warming glow

Time?

Monday, March 16, 2009

Watcher Watching

Breath emptying confusion
Calm's slow progression 
Watcher found- spherical presence
Watching focused calm melting 

Joyful Kindness- dry, mechanical
Heartfelt meaning touched

Freshness finding kindness 

Sunday, March 15, 2009

Reality

Worldly wandering without mind
Lost amid possibilities gone wild
Engulfing extremes- invisible base

Watching mindfully- peaceful pauses

Unaware doom stalking
Safety's breath
Contrary urges merge become one



Saturday, March 14, 2009

Emptying Fill

Seated blanket, pillow pair

Begin wandering
Finding breath
Emptying fill, paused- sending kindness

Emptying continued- vacuum forming
Rushing joy

Drifting dull knot unaccepted

Friday, March 13, 2009

Early Start

Gnawing suspicion barely obscured
Questioning purpose,  unmindfully observed
Now's glimmer visible, increasing each glance

Breath's rhythm elusive, resisting grasp
Tide rises imperceptibly
Coalescing towards form

One hand clapping reveals peace

Thursday, March 12, 2009

Chrome Sphere

Motionless rest- perspective relative
Wispy mist flowing- imperceptible 

Outside perspective, many sided review
Inside's limitless expanse
Misty reminder- clouding view 

Here casting joyful regard

Doom's comfort- underlying all spheres

Wednesday, March 11, 2009

Seated


Pillow seat
Breath
Focus
Breath
Just Basic?
Basic- breath
 
Just Breath

Tuesday, March 10, 2009

Sunny Eye

Eyes open, centering, watching breath
Bouncing murmurs- instances heed
Calming body- smooth curve
Nose, mudra waves caress

Scattered perfections near, far 
Sun, Stone, Joy- one

Within, without- divided?

Monday, March 9, 2009

Almost

Drawn back- velvet calling
Drawn out- knowledge crackles
Drawn in- peace whispers
Drawn down- breath expands
Drawn up- breath departs
Drawn past- time beckons
Drawn here- now 



Sunday, March 8, 2009

Tired



New early- Old late
Drifting amiss?
Smooth wrinkles
Casting Kindness
Perfection drifting- silky touch
Awareness- time, thoughts, body... silky touch

Done- yawning, stretching... revealed

Saturday, March 7, 2009

Spreading Kindness

Inside outside twirl together
Eddies mingle, settle- sparkles remain
Puffs stir, settle- follow, release

Peaceful Joy

Limitless invisible horizon- Darkness?

Delicately settle inside
Cast easily without


Friday, March 6, 2009

New Leaves

Settling, slight doubt- flowing becalm
Progression invisible
Harmony matches breath
Timeless instances evaporate calm
Energy glowing, drifting- abyss

Reflect perfection- Eternal Now
Motionless burst



Thursday, March 5, 2009

Long Gravel Road

Endless path- knowing discomfort
Still motion

Soft, green, sunny warmth
Incomparable breath

Prickle, caress- wavering oneness
Drifting stream focus
Mindful touches present

Wednesday, March 4, 2009

Just Breath

Sit
Breath- DISTRACTED
Breath- distracted
Breath- distracted
Breath- distracted
Breath- distracted
Breathing- joyful peace

Tuesday, March 3, 2009

Basic

Sit
Breath 
Focus
Sit
Breath
Focus

Loving Kindness

Monday, March 2, 2009

Scarcely Awry

Late first sit- pulled awry
Seating scarcely awry

Focus- wobble calming
Peace arriving

Gliding through body- settling

Feelings- one, two, more... BOOM

All Scarcely Awry- slowly settle back

Sunday, March 1, 2009

Fire Hands

Sitting, breathing, feeling body
Focus moving- feet, flowing upward
Bubbles- focus, refocus

Hand,  tiny fire!
Focus, focus, focus- MORE!
More? ACCEPTING? wanting!

Gone... Wanting's Reward